Monzoors Kitchen- Delicious and Authentic Global Recipes.

  🥣 Roasted Butternut Squash Soup Recipe Warm, velvety, and full of natural sweetness, this Roasted Butternut Squash Soup is the ultimate cozy comfort food. Roasting the squash brings out its rich flavor, while garlic, onions, and a touch of spice create a well-balanced, satisfying bowl. Perfect for lunch, dinner, or meal prep! ⭐ Why You’ll Love This Recipe 🍂 Perfect for fall and winter meals 🧄 Roasted for maximum flavor 🥕 Vegan, gluten-free, and healthy 🥣 Creamy without cream 🍽️ Easy to batch cook and freeze 📝 Ingredients For roasting: 1 medium butternut squash, peeled, seeded, and cubed 1 small onion, quartered 2 cloves garlic (skin-on) 2 tbsp olive oil Salt and pepper to taste For the soup base: 3 cups vegetable broth (or chicken broth) 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp chili flakes (optional, for a kick) Salt and pepper to taste Optional: 1/4 cup coconut milk or cream for extra richness Garnish: pumpkin seeds, coconut cre...

  🎃 Pumpkin Spice Muffins Recipe These Pumpkin Spice Muffins are soft, moist, and bursting with cozy fall flavors like cinnamon, nutmeg, and cloves. Made with real pumpkin puree and just the right amount of sweetness, they’re perfect for breakfast, snack time, or a festive autumn dessert. ⭐ Why You’ll Love This Recipe 🍂 Perfect for fall and holidays 🎃 Made with real pumpkin puree 🧁 Soft, fluffy, and bakery-style ⏱️ Ready in 30 minutes ❄️ Freezer-friendly and great for meal prep 📝 Ingredients Dry ingredients: 1 3/4 cups all-purpose flour 1 tsp baking soda 1/2 tsp baking powder 1/2 tsp salt 1 1/2 tsp ground cinnamon 1/2 tsp ground nutmeg 1/4 tsp ground cloves 1/4 tsp ground ginger Wet ingredients: 1 cup pumpkin puree (not pumpkin pie filling) 2 large eggs 1/2 cup brown sugar 1/4 cup granulated sugar 1/2 cup vegetable oil (or melted coconut oil) 1/4 cup milk (dairy or plant-based) 1 tsp vanilla extract Optional toppings: Cinnamon sugar Choppe...

  🌶️ Classic Chili Con Carne Recipe Rich, spicy, and loaded with ground beef, beans, tomatoes, and warm spices — this classic Chili Con Carne is the ultimate comfort food! Perfect served with rice, cornbread, or tortilla chips, it’s a satisfying one-pot meal that only gets better with time. ⭐ Why You’ll Love This Recipe 🍲 One-pot wonder — easy cleanup 🌶️ Bold Tex-Mex flavor ⏱️ Great for meal prep and leftovers 👨‍👩‍👧‍👦 Family-friendly and freezer-friendly 🔥 Customizable heat level 📝 Ingredients For the chili: 2 tbsp olive oil 1 onion, finely chopped 3 cloves garlic, minced 1 red bell pepper, diced 500g (1 lb) ground beef 2 tbsp tomato paste 1 can (400g) chopped tomatoes 1 can (400g) red kidney beans, drained and rinsed 1 cup beef broth or water 1 tsp ground cumin 1 tsp smoked paprika 2 tsp chili powder (adjust to taste) 1/2 tsp dried oregano Salt and black pepper to taste Optional: 1 tsp cocoa powder or dark chocolate (for depth) For topping...

  🥔 Loaded Baked Potato Soup Recipe This Loaded Baked Potato Soup is rich, creamy, and topped with all your favorite baked potato fixings — crispy bacon, shredded cheddar, green onions, and sour cream. It’s easy to make, deeply satisfying, and the ultimate comfort food in a bowl! ⭐ Why You’ll Love This Recipe 🥄 Creamy and comforting 🥓 Topped with crispy bacon and melty cheese ⏱️ Ready in under 40 minutes 🥶 Great for meal prep and leftovers 👨‍👩‍👧‍👦 Family-friendly and filling 📝 Ingredients For the soup base: 4 large russet potatoes (baked or boiled, peeled and cubed) 4 slices bacon, chopped 1 small onion, finely chopped 2 cloves garlic, minced 3 tbsp butter 3 tbsp all-purpose flour 3 cups milk (whole or 2%) 1 cup chicken broth 1/2 cup sour cream Salt and pepper to taste Toppings (optional but recommended): Shredded cheddar cheese Chopped green onions or chives Extra sour cream Extra bacon bits Cracked black pepper 🍽️ Instructions 1. Bak...

  🍝 Creamy Chicken Alfredo Recipe Creamy Chicken Alfredo is the perfect comfort food — juicy, pan-seared chicken breast served over fettuccine pasta tossed in a homemade Alfredo sauce made with garlic, butter, cream, and parmesan cheese. It’s quick, satisfying, and perfect for a family dinner or special occasion. ⭐ Why You’ll Love This Recipe ⏱️ 30-minute one-pan recipe 🧄 Homemade creamy Alfredo sauce 🐔 Tender, flavorful chicken 🍝 Classic Italian-American favorite 👨‍👩‍👧‍👦 Kid-friendly and crowd-pleasing 📝 Ingredients For the chicken: 2 boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp Italian seasoning Salt and pepper to taste For the Alfredo sauce: 3 tbsp unsalted butter 3 garlic cloves, minced 1 ½ cups heavy cream 1 cup freshly grated parmesan cheese Salt and black pepper to taste Optional: pinch of nutmeg for extra depth For the pasta: 8 oz (225g) fettuccine (or pasta of choice) Chopped parsley, for garnish Extra parmesan, for s...

🫑 Stuffed Bell Peppers with Quinoa Recipe These vibrant stuffed bell peppers are filled with fluffy quinoa, savory vegetables, and aromatic spices — baked to perfection for a satisfying and nutrient-rich meal. Vegetarian, gluten-free, and endlessly customizable, this recipe is a family favorite and meal-prep must! ⭐ Why You’ll Love This Recipe 🥗 Meatless yet hearty 🌱 Packed with plant-based protein 🌈 Colorful and beautiful on the plate 🍽️ Perfect for lunch, dinner, or leftovers 🧄 Full of flavor and easy to customize 📝 Ingredients For the stuffed peppers: 4 large bell peppers (any color), tops cut off and seeds removed 1 cup cooked quinoa 1/2 cup canned black beans, drained and rinsed 1/2 cup corn kernels (fresh, frozen, or canned) 1 small onion, finely chopped 1 clove garlic, minced 1 medium tomato, diced 1 tsp cumin 1/2 tsp paprika Salt and pepper to taste 1 tbsp olive oil Optional: 1/2 cup shredded cheese (cheddar, mozzarella, or dairy-free alternative) Opti...

  🍗 Gluten-Free Fried Chicken – Crispy, Juicy & Totally Irresistible! This gluten-free fried chicken recipe delivers all the crunch and flavor of traditional fried chicken—without the gluten! Perfect for a crispy, juicy meal everyone can enjoy. 📌 Why You’ll Love This Recipe Craving crispy fried chicken but need it gluten-free? This recipe gives you golden, crunchy, mouthwatering chicken without any wheat flour. Made with simple pantry ingredients and perfect for family dinners, parties, or satisfying comfort food cravings! 📝 Ingredients (Serves 4) For the chicken: 1 kg (2.2 lbs) chicken pieces (drumsticks, thighs, or wings) 1 cup buttermilk (or dairy-free milk + 1 tbsp lemon juice) 1 tsp salt ½ tsp pepper 1 tsp garlic powder 1 tsp paprika For the coating: 1 cup gluten-free all-purpose flour ½ cup cornstarch (makes it extra crispy!) 1 tsp onion powder 1 tsp smoked paprika ½ tsp cayenne (optional) Salt and pepper to taste For frying: Neutral oil (like canola or ...

  🧀 Vegan Mac and Cheese – Creamy, Dairy-Free & So Delicious! This Vegan Mac and Cheese is rich, creamy, and completely dairy-free! Made with wholesome ingredients and ready in under 30 minutes, it's the perfect comfort food for vegans and non-vegans alike. 📌 Why You’ll Love This Recipe Looking for a plant-based twist on classic mac and cheese ? This Vegan Mac and Cheese is ultra-creamy, cheesy-tasting, and made with real, simple ingredients—no weird processed stuff! Whether you're vegan, lactose-intolerant, or just curious, this cozy dish is a must-try. 📝 Ingredients (Serves 4) For the pasta: 250g (about 2 cups) elbow macaroni (gluten-free if needed) For the vegan cheese sauce: 1 cup raw cashews (soaked in hot water for 15–20 minutes) 1 cup unsweetened plant milk (almond, oat, or soy) ¼ cup nutritional yeast 2 tbsp lemon juice 1 tbsp Dijon mustard 1 garlic clove ½ tsp turmeric (for color) ½ tsp onion powder Salt and pepper to taste Optional: 1 tbsp olive oi...

  🍠 Air Fryer Sweet Potato Fries – Crispy, Healthy & Totally Addictive! These Air Fryer Sweet Potato Fries are crispy on the outside, tender on the inside, and perfectly seasoned! A quick, healthy side dish or snack made in just 15 minutes. 📌 Why You’ll Love This Recipe These air fryer sweet potato fries are everything you crave—crispy, golden edges with soft, sweet centers and a punch of flavor. They’re healthier than deep-fried versions and cook in under 15 minutes. Whether you’re looking for a better-for-you snack or the perfect side dish, this one’s a winner! 📝 Ingredients (Serves 2–3) 2 medium sweet potatoes, peeled and cut into thin fries 1 tbsp olive oil ½ tsp garlic powder ½ tsp paprika ½ tsp salt ¼ tsp black pepper Optional: pinch of cayenne for heat 🍳 Instructions Step 1: Prep the Sweet Potatoes Cut the sweet potatoes into even-sized thin fries (about ¼ inch thick). Soak in cold water for 30 minutes to remove excess starch—this helps with crispiness! Ste...

  🍗 Air Fryer Crispy Chicken Wings – Extra Crunch Without the Oil! These Air Fryer Crispy Chicken Wings are golden, crunchy, and packed with flavor—no deep-frying needed! Perfect for game day, parties, or quick dinners in under 30 minutes. 📌 Why You’ll Love This Recipe Craving crispy chicken wings without the mess of deep-frying? These air fryer chicken wings deliver that irresistible crunch using just a fraction of the oil. Perfectly seasoned, quick to cook, and totally addictive—this recipe is a must-try for wing lovers! 📝 Ingredients (Serves 4) 1 kg (2.2 lbs) chicken wings, split into flats and drumettes 1 tbsp olive oil 1 tsp baking powder (for extra crispiness!) 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika ½ tsp black pepper ½ tsp salt Optional: pinch of cayenne or chili powder 🍳 Instructions Step 1: Prep the Wings Pat the chicken wings completely dry using paper towels. In a bowl, toss wings with olive oil, baking powder, and all the seasonings until we...

  🍲 Instant Pot Beef Stew Recipe – Hearty, Easy & Ready in Under an Hour! This Instant Pot Beef Stew recipe is the ultimate comfort food—tender beef, hearty vegetables, and rich flavor—all ready in under an hour. Perfect for busy weeknights! 📌 Why You’ll Love This Recipe This Instant Pot Beef Stew is a life-saver for cold nights or quick family dinners. It’s loaded with tender beef chunks, carrots, potatoes, and a savory broth that tastes like it’s been simmering all day. But thanks to the Instant Pot, it’s ready in a fraction of the time! 📝 Ingredients (Serves 6) 2 lbs (900g) beef chuck, cut into 1-inch cubes Salt and pepper, to taste 2 tbsp olive oil 1 onion, diced 3 garlic cloves, minced 3 carrots, sliced 3 medium potatoes, cubed 2 tbsp tomato paste 1 tbsp Worcestershire sauce 1 tsp dried thyme ½ tsp rosemary 3 cups beef broth 2 tbsp all-purpose flour (optional, for thickening) Fresh parsley, chopped (for garnish) 🍳 Instructions Step 1: Sear th...

  🍯 Honey Garlic Chicken Thighs – Juicy, Sticky & Irresistibly Delicious! Looking for a flavorful chicken dinner that’s both easy and unforgettable? These Honey Garlic Chicken Thighs hit all the right notes – sweet, savory, garlicky, and perfectly juicy. With just a handful of pantry ingredients, you can whip up a restaurant-quality dish right at home in under 40 minutes. Whether you serve it with rice, noodles, or roasted veggies, this easy honey garlic chicken recipe is a guaranteed hit for weeknight dinners or casual entertaining. Why You'll Love This Recipe Sticky, sweet, and savory flavor profile Crispy skin + juicy meat combo Simple ingredients, big flavor Perfect for meal prep or family dinners Naturally gluten-free (use tamari or coconut aminos) 📝 Ingredients For the Chicken: 6 bone-in, skin-on chicken thighs (or boneless, if preferred) Salt and pepper, to taste 1 tbsp olive oil 1 tbsp butter For the Honey Garlic Sauce: 1/3 cup honey 4 cloves garlic,...

  🌶️ Sheet Pan Fajitas Recipe – Easy, Flavorful, and Ready in 30 Minutes! Looking for a quick, colorful dinner packed with bold Tex-Mex flavors? These Sheet Pan Fajitas are your answer! Loaded with juicy chicken strips, vibrant bell peppers, and aromatic spices, this one-pan recipe is perfect for busy weeknights. Plus, cleanup is a breeze! Whether you're feeding the family or meal prepping for the week, this easy sheet pan chicken fajitas recipe is a guaranteed crowd-pleaser. Why You’ll Love This Sheet Pan Fajita Recipe One-pan convenience Quick and healthy Customizable spice level Perfect for weeknight dinners or meal prep Naturally gluten-free 📝 Ingredients For the Fajitas: 500g boneless chicken breast or thighs, sliced into thin strips 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 green bell pepper, sliced 1 red onion, sliced 2 tbsp olive oil Juice of 1 lime For the Seasoning: 1 tsp paprika 1 tsp cumin 1 tsp chili powder 1/2 tsp garlic powder ...

  🐟 Salmon with Roasted Asparagus Recipe Perfectly baked salmon paired with crisp-tender roasted asparagus makes this dish a wholesome, flavorful, and low-carb meal. Whether you’re cooking for a weeknight dinner or a special occasion, this one-pan wonder delivers restaurant-quality results with minimal effort. ⭐ Why You’ll Love This Recipe 🕒 Ready in 25 minutes 🐟 High in omega-3 and lean protein 🥗 Low-carb, gluten-free, and keto-friendly 🥘 Cooked all on one sheet pan 🍋 Bright, fresh flavors with simple seasoning 📝 Ingredients For the salmon and asparagus: 2 salmon fillets (skin-on or skinless) 1 bunch fresh asparagus, trimmed 2 tbsp olive oil 2 garlic cloves, minced 1 tsp lemon zest Juice of 1/2 lemon Salt and black pepper to taste Optional: 1/2 tsp dried thyme or Italian seasoning Lemon slices and chopped parsley for garnish 🍽️ Instructions 1. Preheat the Oven Preheat your oven to 400°F (200°C) . Line a baking sheet with parchment paper or fo...

  🥢 Stir-Fried Beef and Broccoli Recipe Tender beef strips stir-fried with vibrant broccoli in a savory garlic-ginger sauce — this easy Stir-Fried Beef and Broccoli recipe is a better-than-takeout meal you can make in just 25 minutes! Serve it over rice or noodles for a healthy, delicious dinner. ⭐ Why You’ll Love This Recipe 🍲 Quick and easy stir-fry 🥩 High in protein, low in carbs 🥦 Packed with vegetables and nutrients 🍱 Great for meal prep and leftovers 🧄 Rich, umami-packed sauce 📝 Ingredients For the stir-fry: 1 lb (450g) flank steak or sirloin, thinly sliced 2 cups broccoli florets 2 tbsp vegetable oil 1 small onion, thinly sliced 2 garlic cloves, minced 1 tsp fresh ginger, grated 1 tsp cornstarch (optional, for coating the beef) Salt and pepper to taste For the sauce: 1/4 cup soy sauce (low sodium preferred) 2 tbsp oyster sauce 1 tbsp hoisin sauce (optional) 1 tbsp brown sugar or honey 1/4 cup water or beef broth 1 tsp cornstarch (to thi...

  🥗 Quinoa Salad with Roasted Vegetables Recipe Healthy, colorful, and packed with flavor — this quinoa salad with roasted vegetables is a nutrient-rich dish that’s perfect for lunch, dinner, or meal prep. Gluten-free, vegan, and bursting with roasted goodness, this salad will become a weekly staple in your kitchen! ⭐ Why You’ll Love This Recipe 🌱 Plant-based and gluten-free 🥕 Packed with seasonal vegetables 💪 High in protein and fiber 🕒 Easy to prepare and great for meal prep 🥗 Delicious warm or cold 📝 Ingredients For the salad: 1 cup uncooked quinoa (rinsed) 2 cups water or vegetable broth 1 medium zucchini, chopped 1 red bell pepper, diced 1 yellow bell pepper, diced 1 red onion, sliced 1 cup cherry tomatoes 1 small eggplant, cubed 2 tbsp olive oil Salt and pepper to taste For the dressing: 2 tbsp extra virgin olive oil 1 tbsp balsamic vinegar or lemon juice 1 tsp Dijon mustard 1 garlic clove, minced Salt and pepper to taste Optional: fre...

  🍝 Garlic Butter Shrimp Pasta Recipe – Creamy, Quick & Absolutely Delicious! This garlic butter shrimp pasta is a quick, creamy, and delicious meal made in under 30 minutes! Perfect for weeknight dinners or romantic date nights — elegant, yet easy to make! ❤️ Why You’ll Love This Garlic Butter Shrimp Pasta This garlic butter shrimp pasta is the ultimate comfort food — buttery, garlicky, and tossed with juicy shrimp and tender spaghetti. It comes together in one pan, with simple ingredients and minimal effort. Whether you’re cooking for a crowd or a cozy night in, this dish will impress with flavor and elegance — without spending hours in the kitchen! 🛒 Ingredients For the Pasta: 200g (7 oz) spaghetti or linguine Salt, for pasta water For the Garlic Butter Shrimp: 300g (10 oz) shrimp or prawns, peeled and deveined 3 tbsp unsalted butter 1 tbsp olive oil 5–6 cloves garlic, minced 1/4 tsp red chili flakes (optional for heat) Salt and black pepper, to taste ...

  🐟 Shorshe Ilish Recipe – Bengali Hilsa in Mustard Gravy Discover the authentic taste of Bengal with this easy Shorshe Ilish (Hilsa in mustard gravy) recipe. Rich in flavor, aromatic, and made with minimal ingredients — it’s a celebration on a plate! 🧡 Why You’ll Love This Shorshe Ilish Recipe Shorshe Ilish , or Hilsa cooked in mustard sauce, is a crown jewel of Bengali cuisine. Made with minimal ingredients yet bursting with bold, pungent flavors, this recipe highlights the rich taste of Hilsa (Ilish) — a fish beloved for its tenderness and aroma. This dish is simple, elegant, and deeply comforting — perfect for special occasions, festive meals, or a nostalgic Bengali lunch. 🛒 Ingredients 4–6 pieces of fresh Hilsa (Ilish) fish 3 tbsp mustard seeds (50:50 mix of yellow and black) 2 green chilies (adjust to taste) 1/2 tsp turmeric powder Salt to taste 4 tbsp mustard oil (for authentic flavor) 1/4 cup warm water (to make gravy) Optional: a pinch of kalonji (nigell...

🥞 Almond Flour Pancake Recipe – Fluffy, Low-Carb & Gluten-Free! These almond flour pancakes are fluffy, keto-friendly, and gluten-free. An easy and delicious breakfast made with simple ingredients — ready in 15 minutes! 💛 Why You’ll Love These Almond Flour Pancakes Whether you’re following a low-carb, gluten-free, or paleo lifestyle, these almond flour pancakes will become your new go-to breakfast. They're light, nutty, naturally sweet , and so easy to whip up in just minutes. Plus, they’re high in healthy fats and protein — perfect for fueling your morning without the sugar crash. 🛒 Ingredients 1 cup almond flour (finely ground for best texture) 2 large eggs 1/4 cup unsweetened almond milk (or milk of choice) 1 tbsp maple syrup or honey (optional for sweetness) 1 tsp vanilla extract 1/2 tsp baking powder Pinch of salt Coconut oil or butter for cooking Optional Add-ins : cinnamon, mini chocolate chips, blueberries, or chopped nuts 👨‍🍳 Instructions S...

  🍔 Homemade Lentil Burgers Recipe – Healthy, Hearty & Flavorful! These homemade lentil burgers are hearty, protein-rich, and loaded with flavor! A perfect plant-based burger that’s vegan, gluten-free, and great for grilling or meal prep. 🌱 Why You’ll Love This Lentil Burger Recipe Looking for a meatless burger that’s not mushy or bland? These homemade lentil burgers are the answer! Made with wholesome ingredients like lentils, veggies, and spices, they’re crisp on the outside and tender on the inside . Whether you’re serving them in buns, wraps, or bowls, these plant-based patties are satisfying, budget-friendly, and freezer-friendly. 🛒 Ingredients For the Lentil Patties: 1 cup dried brown or green lentils (or 2½ cups cooked) 1 tbsp olive oil 1 small onion, finely chopped 2 garlic cloves, minced 1 small carrot, grated 1/2 cup breadcrumbs (or oat flour for gluten-free) 1 tbsp tomato paste 1 tbsp soy sauce or tamari 1 tsp cumin 1/2 tsp paprika Salt & ...