Skip to main content

roasted butternut squash soup.

 

🥣 Roasted Butternut Squash Soup Recipe

Warm, velvety, and full of natural sweetness, this Roasted Butternut Squash Soup is the ultimate cozy comfort food. Roasting the squash brings out its rich flavor, while garlic, onions, and a touch of spice create a well-balanced, satisfying bowl. Perfect for lunch, dinner, or meal prep!

⭐ Why You’ll Love This Recipe

  • 🍂 Perfect for fall and winter meals
  • 🧄 Roasted for maximum flavor
  • 🥕 Vegan, gluten-free, and healthy
  • 🥣 Creamy without cream
  • 🍽️ Easy to batch cook and freeze

📝 Ingredients

For roasting:

  • 1 medium butternut squash, peeled, seeded, and cubed
  • 1 small onion, quartered
  • 2 cloves garlic (skin-on)
  • 2 tbsp olive oil
  • Salt and pepper to taste

For the soup base:

  • 3 cups vegetable broth (or chicken broth)
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp chili flakes (optional, for a kick)
  • Salt and pepper to taste
  • Optional: 1/4 cup coconut milk or cream for extra richness
  • Garnish: pumpkin seeds, coconut cream swirl, fresh thyme

🍽️ Instructions

1. Roast the Vegetables

  • Preheat oven to 400°F (200°C).
  • Spread squash, onion, and garlic (skin-on) on a baking sheet.
  • Drizzle with olive oil, season with salt and pepper, and toss to coat.
  • Roast for 25–30 minutes or until squash is tender and slightly caramelized.
  • Let garlic cool slightly, then peel.

2. Blend the Soup

  • Add roasted vegetables and peeled garlic to a blender or soup pot.
  • Pour in broth and spices (cinnamon, nutmeg, optional chili flakes).
  • Blend until smooth and creamy. If using a pot, use an immersion blender.

3. Heat and Adjust

  • Pour soup into a large pot (if blended separately).
  • Heat over medium heat for 5–10 minutes, stirring occasionally.
  • Add coconut milk or cream if desired, and adjust seasoning to taste.

4. Serve

  • Ladle into bowls and garnish with pumpkin seeds, fresh herbs, or a swirl of cream.
  • Serve with crusty bread or a grilled cheese sandwich for a hearty meal.

👩‍🍳 Tips & Variations

  • Swap butternut squash for sweet potatoes or acorn squash.
  • Add apple or carrot for a touch of natural sweetness.
  • Use bone broth for extra protein (if not vegan).
  • Make it spicy with curry powder or chipotle powder.

🥗 Serving Suggestions

Pair this soup with:

  • Grilled cheese or garlic bread
  • Side salad with arugula and walnuts
  • Roasted chickpeas or toasted nuts for crunch

📦 Storage & Freezing

  • Refrigerate in an airtight container for up to 5 days.
  • Freeze in portions for up to 3 months.
  • Reheat gently on the stove or microwave, adding water or broth if needed.

📌 Pin It for Later!

Creamy. Roasted. Naturally Sweet.
Save this Roasted Butternut Squash Soup Recipe to enjoy warm, nourishing meals all season long!




Comments

Post a Comment

Popular posts from this blog

spicy salmon sushi bites.

                    🍣 Crispy Rice Sushi Bites Recipe – Viral Sushi Appetizer You’ll Crave! 📌 Why You’ll Love These Crispy Sushi Bites These crispy rice sushi bites are the perfect blend of textures: golden fried sushi rice topped with creamy, spicy tuna or fresh avocado. Whether you’re hosting a party or craving sushi night at home, this viral appetizer is fun, fancy, and surprisingly easy! 📝 Ingredients (Makes 12–15 bites) For the crispy rice: 2 cups cooked sushi rice (short-grain, cooled) 1 tbsp rice vinegar 1 tsp sugar Pinch of salt Neutral oil (for frying) For the spicy tuna topping: 150g sashimi-grade tuna, finely chopped 2 tbsp mayo 1 tsp sriracha (adjust to taste) 1 tsp soy sauce ½ tsp sesame oil Optional toppings: Thin avocado slices Jalapeño rounds Black sesame seeds Chopped green onions Soy sauce for dipping 🍳 Instructions Step 1: Prepare the Sushi Rice Mix the cooled rice with rice vinega...
Post a Comment
Read more

albondigas recipe

  🧆 Spanish Meatballs Recipe (Albóndigas) | Savory Tapas Classic Craving juicy, flavorful meatballs simmered in a rich tomato sauce? These Spanish Albóndigas are a classic tapas dish, packed with bold spices, fresh herbs, and rustic charm. Served with crusty bread or rice, they make the perfect party bite, appetizer, or cozy family dinner. 📝 Ingredients For the Meatballs: 500g ground beef (or half beef, half pork) 1 small onion, finely chopped 2 garlic cloves, minced 1/4 cup breadcrumbs 1 egg 2 tbsp chopped parsley 1 tsp smoked paprika 1/2 tsp cumin Salt and pepper to taste Olive oil for frying For the Tomato Sauce: 2 tbsp olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 can (400g) crushed tomatoes 1 tsp smoked paprika 1/2 tsp sugar (to balance acidity) Salt and pepper to taste Optional: 1/4 cup dry white wine or water 🍳 Instructions Step 1: Make the Meatballs In a mixing bowl, combine ground meat, onion, garlic, breadcrumbs, ...
Post a Comment
Read more

raspberry almond cake recipe

  🍰 Raspberry Almond Tea Cake – Elegant, Moist & Perfect for Any Occasion Looking for a cake that’s as beautiful as it is delicious? This Raspberry Almond Tea Cake is a soft, buttery delight with a subtle almond flavor, studded with juicy raspberries and topped with sliced almonds. It’s the perfect treat for afternoon tea, brunch gatherings, or a light dessert. Whether you're celebrating a special moment or just enjoying a quiet cup of tea, this simple yet elegant cake brings bakery-quality flavor to your home kitchen. ✅ Why You’ll Love This Raspberry Almond Cake 🍓 Naturally sweet and fruity 🌰 Warm almond aroma and flavor 🧁 Light, fluffy, and moist texture ☕ Pairs beautifully with tea or coffee 🕒 Bakes in under 40 minutes with simple  🍓 Ingredients You’ll Need 1/2 cup (113g) unsalted butter, softened 3/4 cup (150g) granulated sugar 2 large eggs 1/2 tsp almond extract 1/2 tsp vanilla extract 1 cup (125g) all-purpose flour 1/2 cup (50g) almond fl...
Post a Comment
Read more