Monzoors Kitchen- A Food Blog with Delicious Recipes

  🥬 Easy Lettuce Wraps Recipe – Healthy, Fresh & Flavor-Packed! Looking for a healthy and delicious meal that’s light yet satisfying? These easy lettuce wraps are the perfect choice! Crisp lettuce leaves filled with a savory, protein-rich filling—these wraps are quick to prepare, low-carb, and incredibly versatile. Whether you’re making dinner, lunch, or meal prep, these homemade lettuce wraps are a refreshing alternative to traditional wraps or sandwiches. ⭐ Why You’ll Love These Lettuce Wraps 🕒 Ready in under 30 minutes 🥗 Low-carb and gluten-free 🥩 Packed with lean protein and crunchy veggies 🔄 Endlessly customizable – use chicken, beef, tofu, or shrimp 🥢 Inspired by Asian lettuce wraps like PF Chang’s 🧾 Ingredients You can adjust this based on your preferred protein or dietary needs, but here’s a classic version using ground chicken: For the filling: 500g (1 lb) ground chicken (or beef, turkey, tofu) 1 tbsp sesame oil or neutral cooking oil ...

  🥣 Hearty Beef and Lentil Soup Recipe – Nutritious Comfort in a Bowl Looking for a wholesome, comforting, and protein-packed meal? This beef and lentil soup recipe is rich in flavor, loaded with veggies, and perfect for cold days or weekly meal prep. It’s a one-pot wonder that’s both nourishing and satisfying —ideal for family dinners or cozy nights in. 🌟 Why You’ll Love This Beef and Lentil Soup 🍲 Hearty and filling – packed with protein and fiber 🥕 Nutritious – full of veggies, lean beef, and lentils 🕒 Easy to make – one pot and minimal fuss ❄️ Great for leftovers – perfect for freezing and meal prep 🌿 Naturally gluten-free and dairy-free 🧾 Ingredients Here’s what you’ll need to make this flavorful beef and lentil soup : 400g (14 oz) beef stew meat or chuck, cut into cubes 1 cup dry brown or green lentils , rinsed 1 tbsp olive oil 1 large onion , chopped 2 cloves garlic , minced 2 medium carrots , diced 2 stalks celery , chopped 1 tsp ground ...

  🥡 Easy Beef Chow Mein Recipe – Better Than Takeout! Craving a flavorful beef chow mein that’s quick, easy, and better than your local takeout? This homemade beef chow mein recipe is packed with tender beef, crispy veggies, and slurp-worthy noodles in a savory sauce. Ready in under 30 minutes, it’s perfect for a busy weeknight dinner! ⭐ Why You’ll Love This Beef Chow Mein 🍜 Quick & easy – Ready in 25 minutes 🥩 Juicy, tender beef with bold flavors 🥕 Loaded with veggies 🏠 Better than takeout and customizable to your taste 🍽️ Perfect for weeknight dinners or meal prep 🧾 Ingredients Here’s what you’ll need to make restaurant-style beef chow mein at home : For the stir-fry: 200g (7 oz) beef sirloin or flank steak , thinly sliced 200g (7 oz) chow mein noodles (or egg noodles) 1 tbsp vegetable oil or sesame oil 1 cup shredded cabbage 1/2 cup julienned carrots 1/2 cup bean sprouts (optional) 2 stalks spring onion , sliced For the beef marinade: ...

  🥪 Ultimate Tuna Sandwich Recipe: Quick, Healthy & Delicious! Looking for the best tuna sandwich recipe that's easy, healthy, and packed with flavor ? You’ve just found it! This classic tuna sandwich is a go-to for lunchboxes, quick dinners, or a protein-packed snack. Ready in under 10 minutes, it’s perfect for busy days when you still want something satisfying. ⭐ Why You’ll Love This Tuna Sandwich ✅ Quick and easy – ready in minutes! ✅ High in protein and healthy fats ✅ Customizable with your favorite mix-ins ✅ Great for meal prep and lunch on the go 🧾 Ingredients Here’s what you’ll need to make this classic tuna sandwich : 1 can (5 oz / 140g) tuna in water or oil , drained 2 tbsp mayonnaise (or Greek yogurt for a lighter option) 1 tsp Dijon mustard (optional, for tang) 1 tbsp finely chopped red onion or scallions 1 tbsp celery , finely chopped (adds crunch) Salt and pepper to taste 2 slices of your favorite bread (whole grain, sourdough, or whi...

🍗 Authentic Butter Chicken Recipe | Creamy Indian Chicken Curry This easy and authentic Butter Chicken recipe features tender chicken in a creamy, spiced tomato sauce. A classic Indian curry that's rich, comforting, and better than takeout — ready in just 30 minutes! 📌 Why You’ll Love This Butter Chicken Rich, velvety tomato and butter-based sauce Balanced flavors — mildly spicy, tangy, and a touch sweet Perfect with naan , basmati rice , or jeera rice Kid-friendly and crowd-pleasing Easily adapted for dairy-free or low-carb diets 🛒 Ingredients For the Chicken Marinade: 500g boneless chicken thighs or breast, cut into chunks ½ cup plain yogurt 1 tbsp lemon juice 1 tsp garam masala 1 tsp ground cumin 1 tsp chili powder 1 tsp turmeric 1 tsp salt For the Sauce: 2 tbsp butter (or ghee) 1 tbsp vegetable oil 1 medium onion , finely chopped 1 tbsp ginger-garlic paste 1½ tsp ground cumin 1½ tsp ground coriander 1 tsp chili powder (adjust to taste) ...

  🍛 Authentic Chicken Tehari Recipe | Bangladeshi Spiced Rice Delight This Chicken Tehari recipe is a classic Bangladeshi dish made with aromatic basmati rice, spiced chicken, and bold flavors. Perfect for festive meals or a comforting family dinner — easy, flavorful, and one-pot! 📌 Why You’ll Love This Chicken Tehari Made in one pot for easy cooking and cleanup Deep, rich flavor from traditional Bangladeshi spices Balanced blend of aromatic rice, juicy chicken, and bold masalas Ideal for family gatherings, Eid, or weekend meals Easily scalable for batch cooking or meal prep 🛒 Ingredients For the Chicken: 500g bone-in chicken pieces (or boneless if preferred) ½ cup plain yogurt 1½ tsp ginger paste 1½ tsp garlic paste 1 tsp turmeric powder 1 tsp red chili powder 1½ tsp coriander powder 1 tsp garam masala powder Salt to taste For the Rice: 2 cups basmati rice , rinsed and soaked for 20 minutes 3 tbsp mustard oil or ghee 2 medium onions , thinly sli...

  🍛 Authentic Thai Red Chicken Curry Recipe | Quick & Easy Weeknight Dinner This Thai Red Chicken Curry is rich, creamy, and loaded with tender chicken, vegetables, and aromatic spices. Ready in 30 minutes and better than takeout — perfect for an easy Thai-inspired dinner! 📌 Why You’ll Love This Thai Red Curry Authentic Thai flavors in under 30 minutes Made with Thai red curry paste and creamy coconut milk Customizable with your favorite vegetables Naturally gluten-free , dairy-free, and can be made low-carb Restaurant-style taste — made right in your kitchen! 🛒 Ingredients Main Ingredients: 1 tbsp vegetable oil or coconut oil 2–3 tbsp Thai red curry paste 1 lb (450g) boneless chicken breast or thighs , sliced thin 1 can (13.5 oz) coconut milk (full fat for creaminess) 1 tbsp fish sauce (or soy sauce for a milder flavor) 1 tsp brown sugar or coconut sugar 1 cup bell peppers , sliced (red and yellow for color) ½ cup zucchini or bamboo shoots (opt...

  🍫 Creamy Sugar-Free Chocolate Pudding Recipe | Guilt-Free Indulgence This easy sugar-free chocolate pudding is smooth, rich, and made with wholesome ingredients. A delicious low-carb, diabetic-friendly dessert that's ready in minutes — no boxed mix required! 📌 Why You’ll Love This Sugar-Free Chocolate Pudding Rich and creamy texture without added sugar Naturally sweetened with stevia, erythritol, or monk fruit Quick and easy to make in under 15 minutes Perfect for keto, low-carb , and diabetic-friendly diets A healthy treat for chocolate lovers of all ages 🛒 Ingredients 2 cups milk (dairy or unsweetened almond/soy milk for low-carb) 2 tbsp unsweetened cocoa powder 2 tbsp cornstarch (or arrowroot for grain-free) ¼ tsp salt ⅓ cup sugar-free sweetener (erythritol, stevia, monk fruit blend, etc.) 1 tsp vanilla extract Optional: 1 oz sugar-free dark chocolate , chopped (for extra richness) 🍳 Instructions 1. Mix Dry Ingredients In a medium saucepan (of...

  🍍 Sweet & Tangy BBQ Pineapple Sauce Recipe | Easy Homemade Grilling Sauce This BBQ pineapple sauce is sweet, smoky, and tangy — the perfect tropical twist on classic barbecue! Great for chicken, ribs, grilled shrimp, or burgers. Easy homemade recipe with fresh or canned pineapple. 📌 Why You’ll Love This Pineapple BBQ Sauce Combines sweet pineapple + smoky BBQ flavors Made in under 20 minutes No ketchup needed — just wholesome ingredients Great for grilling, dipping, marinating , or even pizzas Easily vegan and gluten-free 🛒 Ingredients 1½ cups fresh or canned pineapple chunks ½ cup tomato paste or ketchup (choose one based on preference) ¼ cup apple cider vinegar ¼ cup brown sugar (adjust to taste) 1 tbsp soy sauce (or tamari for gluten-free) 1 tbsp Worcestershire sauce (use vegan version if needed) 1 tsp smoked paprika ½ tsp garlic powder ½ tsp onion powder ¼ tsp black pepper 1 tbsp olive oil Optional: pinch of red pepper flakes for heat ...

  🥞 Cinnamon Swirl Pancakes Recipe | Like a Cinnamon Roll on Your Plate These cinnamon swirl pancakes are soft, fluffy, and packed with gooey cinnamon roll flavor. Easy to make with simple ingredients — a perfect breakfast or brunch treat for the whole family! 📌 Why You’ll Love These Cinnamon Swirl Pancakes Combines the best of pancakes and cinnamon rolls Swirled with buttery brown sugar-cinnamon filling Simple ingredients, big flavor Perfect for weekend breakfasts, brunches, or holidays Kid-friendly and totally Instagram-worthy! 🛒 Ingredients 🥞 For the Pancakes: 1½ cups all-purpose flour 2 tbsp granulated sugar 1 tbsp baking powder ½ tsp salt 1¼ cups milk (dairy or non-dairy) 1 large egg 3 tbsp melted butter or oil 1 tsp vanilla extract 🍥 For the Cinnamon Swirl: ¼ cup unsalted butter , melted ⅓ cup brown sugar , packed 1 tbsp ground cinnamon 🍯 Optional Cream Cheese Glaze (like cinnamon rolls): 2 oz cream cheese , softened 2 tbsp powdered s...