Monzoors Kitchen- Delicious and Authentic Global Recipes.

  Harira Soup Recipe (Authentic Moroccan Comfort Soup) Harira soup is a traditional Moroccan soup made with tomatoes, lentils, chickpeas, herbs, and warming spices. It’s hearty, nourishing, and especially popular during Ramadan , cold evenings, and as a comforting meal any time of year. This easy Harira soup recipe delivers rich flavor, protein, and warmth in one bowl. Why You’ll Love This Harira Soup Authentic Moroccan flavors Naturally high in protein & fiber Perfect for meal prep Vegan-friendly (with meat option included) Comforting, filling, and healthy Ingredients Base Ingredients 2 tbsp olive oil 1 onion, finely chopped 2 celery stalks, chopped 3 cloves garlic, minced 1 tsp ground cumin 1 tsp ground ginger 1 tsp paprika ½ tsp turmeric ½ tsp cinnamon (optional) Main Ingredients 1 cup cooked chickpeas (or canned, drained) ½ cup dry lentils (brown or green) 4 cups crushed tomatoes 6 cups vegetable or chicken broth 2 tbsp tomato paste Her...

  Couscous Recipe (Fluffy, Light & Perfect Every Time) Couscous is a quick, versatile North African staple made from semolina wheat. Light, fluffy, and ready in minutes, it pairs perfectly with vegetables, meat, or sauces and works well as a side dish or main meal. This easy couscous recipe is ideal for busy weeknights , healthy meal prep , and international cuisine lovers . ⭐ Why You’ll Love This Couscous Recipe Ready in 10 minutes Light, fluffy, and never mushy Healthy & vegetarian Perfect for salads, bowls, or side dishes Easily customizable with flavors 🥘 Ingredients 1 cup couscous 1 cup water or vegetable broth 1 tablespoon olive oil or butter ½ teaspoon salt Optional additions: Chopped parsley or cilantro Lemon zest or juice Toasted nuts Cooked vegetables 👨‍🍳 How to Make Couscous (Step-by-Step) Step 1: Boil Liquid In a saucepan, bring water or broth , salt, and olive oil to a boil. Step 2: Add Couscous Remove from heat, stir in c...

  Chicken Tagine Recipe (Moroccan Chicken Tagine) A warm, aromatic Moroccan Chicken Tagine made with tender chicken, onions, spices, olives, and preserved lemon. This slow-cooked North African dish is cozy, flavorful, and perfect with couscous, rice, or flatbread. ⭐ Why You’ll Love This Chicken Tagine Authentic Moroccan flavors Easy one-pot or tagine method Ingredients are simple and pantry-friendly Meal-prep friendly Naturally dairy-free 📝 Ingredients 1 whole chicken cut into pieces (or 6 chicken thighs) 2 onions, finely sliced 3 cloves garlic, minced 2 tbsp olive oil 1 tsp turmeric powder 1 tsp cumin powder 1 tsp ground coriander 1 tsp paprika ½ tsp ground cinnamon Salt and pepper to taste 1 cup chicken broth 1 cup green or black olives 1 preserved lemon (or 2 tbsp lemon juice) Fresh cilantro and parsley for garnish Optional: potatoes, carrots, prunes, or apricots 🥘 How to Make Chicken Tagine Step 1: Season the Chicken Mix chicken with turme...

  Chakalaka Recipe (Easy South African Spicy Vegetable Relish) A flavorful, traditional South African chakalaka made with vegetables, spices, and beans. This easy one-pot relish pairs perfectly with rice, bread, barbecues, and grilled meats. Ready in under 30 minutes! ⭐ Why You’ll Love This Chakalaka Recipe 100% vegetarian and can be made vegan Budget-friendly pantry ingredients Perfect for meal prep Authentic South African flavor Great as a relish, side dish, or dip 🥘 Ingredients 1 large onion (finely chopped) 2 garlic cloves (minced) 1 green bell pepper (diced) 1 red bell pepper (diced) 2 carrots (grated) 2 tomatoes (chopped) 1 can baked beans in tomato sauce 2 tbsp oil 1–2 green chilies (optional) 1 tbsp curry powder 1 tsp paprika Salt to taste Black pepper to taste 🍳 How to Make Chakalaka (Step-by-Step) Step 1 — Sauté the aromatics Heat oil in a pan. Add onions and garlic. Cook until soft and fragrant. Step 2 — Add peppers and carrots Stir...

  Bobotie Recipe – South African Baked Curried Mince (Easy & Authentic) Bobotie is a classic South African comfort dish made with spiced minced meat, warm curry flavors, sweet dried fruits, and a creamy baked egg custard on top. This traditional Cape Malay recipe is rich, mildly sweet, slightly spicy, and absolutely delicious for family dinners. ⭐ Why You’ll Love This Bobotie Mild curry flavor that suits all ages Creamy baked custard top Perfect balance of sweet + savory Ideal for meal prep One-pan dinner 🥘 Ingredients For the Meat Base 500g ground beef (or lamb) 1 large onion, finely chopped 2–3 garlic cloves, minced 1 tbsp mild curry powder 1 tsp turmeric 1 tsp ground coriander 1 tsp ground cumin 2 tbsp chutney or apricot jam 2 tbsp raisins or sultanas 2 tbsp vinegar or lemon juice 2 slices white bread soaked in ½ cup milk 1–2 bay leaves Salt and pepper to taste 2 tbsp cooking oil For the Custard Topping 2 large eggs 1 cup milk Pinch of s...

  🔥 Kelewele Recipe (Ghanaian Spicy Fried Plantains)  Kelewele is one of Ghana’s most beloved street foods made from ripe plantains seasoned with a flavorful mix of spices and fried until perfectly caramelized. This quick and easy snack is naturally gluten-free, vegan, and perfect as a side dish or appetizer. 📝 Ingredients 3 ripe plantains (yellow with some black spots) 1 tsp grated ginger 1 tsp cayenne pepper or chili flakes ½ tsp ground cloves (optional but authentic) 1 garlic clove, minced 1 tbsp lemon juice Salt to taste Oil for frying 👩‍🍳 How to Make Kelewele Step 1: Prepare the Plantains Peel the ripe plantains and cut them into small cubes or diagonal slices. Step 2: Make the Spice Marinade In a bowl, mix: Ginger Cayenne pepper Garlic Lemon juice Ground cloves Salt Toss the plantain pieces in this mixture until well coated. Step 3: Fry to Perfection Heat oil in a deep pan. Fry the marinated plantains on medium heat until golden brow...

  Egusi Soup Recipe  Delicious, rich, and loaded with flavor — Egusi Soup is one of the most popular West African dishes, especially in Nigeria. It’s made with ground melon seeds, vegetables, and your preferred protein. Perfect with fufu, eba, pounded yam, or rice! 📝 Ingredients 1 cup ground egusi (melon seeds) 500g beef, goat meat, or chicken 1 cup stockfish or dried fish (optional) ½ cup palm oil 2 cups spinach or ugu leaves (chopped) 2 tbsp crayfish powder 2 medium tomatoes (optional) 2 scotch bonnet peppers 1 medium onion 2 seasoning cubes Salt to taste 4 cups water or stock 🍳 Instructions (Step-by-Step) Step 1: Prepare the proteins Wash and season your beef/chicken with salt, onion, and seasoning cubes. Add water and cook until soft. Add washed stockfish or dried fish if using. Step 2: Blend the base Blend tomatoes, peppers, and onion until smooth. Set aside. Step 3: Fry the egusi In a pot, heat palm oil on low heat. Add the ground ...

  Puff Puff Recipe (Soft, Fluffy & Easy!) Puff Puff is one of the most popular West African snacks — soft, airy, lightly sweet, and deep-fried to golden perfection. This simple puff puff recipe requires only a few ingredients and gives perfect results every time! 🥘 Ingredients 2 cups all-purpose flour ½ cup sugar 2 tsp active dry yeast 1 cup warm water (adjust as needed) ¼ tsp nutmeg (optional) ½ tsp salt Oil for deep frying 👩‍🍳 Instructions 1. Activate the Yeast Mix warm water, sugar, and yeast in a bowl. Let it sit for 5–10 minutes until frothy. 2. Make the Batter In a mixing bowl, combine flour, salt, and nutmeg. Pour the yeast mixture into the flour. Stir until you get a thick, stretchy batter . Cover and let it rise for 45–60 minutes . 3. Fry the Puff Puff Heat oil in a deep pot. Scoop small portions of batter using your hand or spoon. Fry on medium heat until golden brown . Remove and drain on a paper towel. ✨ Tips for Best Puff Puff Use warm...

  🔥 Nyama Choma Recipe Authentic East African Grilled Meat Make authentic Kenyan Nyama Choma at home! Tender grilled meat with smoky African spices. Easy marinade, simple ingredients, and perfect for BBQ lovers. ⭐ What is Nyama Choma? Nyama Choma is Kenya’s iconic grilled meat dish—usually goat, beef, or lamb—marinated with simple spices and slow-grilled for deep smoky flavor. It’s a popular East African street food and party dish enjoyed with kachumbari and ugali. 🥩 Nyama Choma Ingredients 1 kg goat meat (or beef/lamb) 1 tbsp salt 1 tbsp freshly cracked black pepper 1 tbsp garlic paste 1 tbsp ginger paste 2 tbsp lemon juice 2 tbsp vegetable oil 1 tsp paprika (optional) 1–2 green chilies (optional) For serving: Kachumbari (tomato–onion salad) Ugali or rice 🔥 How to Make Nyama Choma (Step-by-Step) Step 1: Prepare the Meat Wash and pat dry the goat or beef. Cut into medium chunks for even grilling. Step 2: Make the Marinade Combine salt, pepper, ga...

  ⭐ Injera Recipe (Ethiopian Flatbread) Soft, slightly tangy, and naturally gluten-free — perfect with Doro Wat, Misir Wat, and more Ethiopian dishes. Authentic Ethiopian Injera recipe made with teff flour, water, and natural fermentation. Soft, spongy, gluten-free flatbread perfect for serving with Doro Wat and other East African stews. ⭐ Ingredients 2 cups teff flour 3 cups water ½ cup starter batter (optional but helps fermentation) Pinch of salt Oil for pan (optional) ⭐ Instructions Step 1: Mix the Batter In a bowl, combine teff flour and water . Stir well to remove lumps until smooth. Cover and let it ferment for 1–3 days until bubbly and slightly sour. Step 2: Prepare for Cooking After fermentation, add salt and mix. If the batter is too thick, add a little water — it should be pourable like crepe batter. Step 3: Cook the Injera Heat a non-stick pan or injera pan over medium heat. Pour batter in a spiral motion to cover the pan. Cook onl...

  Doro Wat Recipe (Ethiopian Chicken Stew) – Easy, Authentic & Flavorful Learn how to make authentic Ethiopian Doro Wat at home – a rich, spicy chicken stew simmered in berbere spice and caramelized onions. Perfect for beginners! Includes tips, FAQs, and serving ideas. ⭐ Doro Wat Recipe Ingredients 1 kg chicken drumsticks or thighs 3 large onions, finely chopped 3 tbsp berbere spice 3 cloves garlic, minced 1 tbsp ginger, minced 3 tbsp niter kibbeh (Ethiopian spiced butter) or regular butter 2 tbsp tomato paste 1 cup chicken broth or water 2–3 boiled eggs (optional but traditional) Salt to taste 2 tbsp lemon juice Instructions Step 1: Prep the Chicken Soak chicken in lemon juice and a little salt for 15 minutes. Rinse and set aside. Step 2: Cook the Onions Add chopped onions to a dry pot (no oil). Cook on medium heat until onions become soft and deep golden. This may take 20–30 minutes and builds authentic flavor. Step 3: Add Butter & Spices...

🔥 Jollof Rice Recipe (West African Style) A flavorful, vibrant, one-pot rice dish loved across West Africa — especially in Nigeria and Ghana. This version is easy, delicious, and perfect for weeknight dinners or family gatherings. Learn how to make authentic West African Jollof Rice with tomatoes, peppers, spices, and fluffy long-grain rice. A flavorful one-pot dish perfect for lunch, dinner, parties, or meal prep. 🥘 Ingredients For the Tomato Base 3 large tomatoes 1 red bell pepper 1 medium onion 2 scotch bonnet peppers (optional for heat) For the Rice 2 cups long-grain parboiled rice 1 medium onion (sliced) 3 tbsp tomato paste 3 cups chicken broth 1 tsp thyme 1 tsp curry powder 2 bay leaves 1 tsp paprika ½ tsp ginger powder Salt to taste ½ cup vegetable oil 1–2 cubes chicken bouillon 👩‍🍳 Instructions 1. Blend the tomato base Blend tomatoes, bell pepper, onion, and scotch bonnet until smooth. Set aside. 2. Cook the tomato paste Heat oil in a po...