Monzoors Kitchen- Delicious and Authentic Global Recipes.

  Ash Reshteh (Persian Herb and Noodle Soup) Ash Reshteh is a hearty and comforting Persian soup made with fresh herbs, legumes, noodles, and a rich whey-based garnish. This traditional dish is especially popular during gatherings and celebrations and is loved for its deep, earthy flavors and nourishing ingredients. Why You’ll Love This Recipe Rich, hearty, and nutritious Packed with herbs, beans, and protein Authentic Persian comfort food Perfect for meal prep Prep Time, Cook Time & Servings Prep Time: 20 minutes Cook Time: 1 hour 30 minutes Total Time: 1 hour 50 minutes Servings: 6 Ingredients Soup Base 1 cup chickpeas (soaked overnight) 1 cup kidney beans (soaked overnight) ½ cup lentils 1 large onion, finely chopped 2 tbsp vegetable oil 2 cups fresh parsley, chopped 1 cup cilantro, chopped 1 cup spinach, chopped ½ cup dill, chopped 150 g reshteh noodles (or flat noodles) 1 tsp turmeric Salt and pepper to taste Garnish ½ cup kashk (...

  Kuku Sabzi (Persian Herb Frittata) Kuku Sabzi is a classic Persian herb frittata packed with fresh greens, eggs, and aromatic spices. Light yet flavorful, it’s traditionally served during celebrations and as a delicious appetizer or light meal. With its vibrant color and fluffy texture, this dish highlights the fresh herb-forward style of Persian cuisine. Why You’ll Love This Recipe Loaded with fresh herbs and nutrients Quick and easy to prepare Perfect as a starter, snack, or vegetarian main Authentic Persian flavor Prep Time, Cook Time & Servings Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 minutes Servings: 6 Ingredients 6 large eggs 2 cups fresh parsley, finely chopped 1 cup fresh cilantro, finely chopped 1 cup fresh dill, finely chopped ½ cup chives or green onions, chopped ½ tsp turmeric ½ tsp baking powder (optional for fluffiness) 2 tbsp walnuts, chopped (optional) 2 tbsp barberries (optional) Salt and black pepper to ...

  Persian Chicken Wrap (Lavash Chicken Roll) This Persian Chicken Wrap is a flavorful street-style dish made with juicy marinated chicken, fresh herbs, crisp vegetables, and a creamy yogurt sauce wrapped in soft lavash bread. It’s quick, healthy, and perfect for lunch or a light dinner while delivering authentic Middle Eastern flavors. Why You’ll Love This Recipe Quick and easy weeknight meal Packed with fresh herbs and spices Perfect for meal prep Healthy, balanced, and satisfying Prep Time, Cook Time & Servings Prep Time: 20 minutes Cook Time: 15 minutes Total Time: 35 minutes Servings: 4 wraps Ingredients For the Chicken 500 g boneless chicken breast or thigh, sliced 2 tbsp olive oil 2 tbsp lemon juice 2 cloves garlic, minced 1 tsp ground cumin 1 tsp paprika ½ tsp turmeric Salt and black pepper to taste For the Yogurt Sauce 1 cup thick yogurt 1 tbsp lemon juice 1 tbsp chopped fresh dill 1 clove garlic, minced Salt to taste For Ass...