Monzoors Kitchen- Delicious and Authentic Global Recipes.

  Khoresh Bademjan Recipe (Persian Eggplant Stew) – Rich, Tangy & Comforting Khoresh Bademjan is a classic Persian stew made with tender beef or lamb, silky fried eggplant, and a savory tomato-based sauce. Infused with warm spices and a hint of tanginess, this comforting dish is a staple of Iranian home cooking and pairs beautifully with fluffy basmati rice. This authentic recipe walks you through each step to achieve perfectly tender eggplant and a rich, flavorful sauce. 📌 Recipe Overview Cuisine: Persian / Middle Eastern Course: Main Course Prep Time: 20 minutes Cook Time: 1 hour 20 minutes Total Time: 1 hour 40 minutes Servings: 4–6 Calories: ~420 kcal per serving 🛒 Ingredients 500 g beef or lamb, cut into cubes 3 medium eggplants, sliced lengthwise 1 large onion, finely chopped 3 tbsp tomato paste 2 tomatoes, chopped (optional) 2 tbsp vegetable oil (plus extra for frying eggplant) 1 tsp turmeric Salt and black pepper to taste 3–4 cups wat...

  Khoresh Gheymeh Recipe (Persian Split Pea Stew) – Rich & Comforting Khoresh Gheymeh is a beloved Persian stew made with tender beef or lamb, yellow split peas, tomato, and dried lime. Known for its deep, savory flavor and slightly tangy finish, this comforting dish is a staple in Iranian cuisine and is traditionally served with fluffy basmati rice. This authentic recipe will help you create a perfectly balanced Gheymeh that’s hearty, aromatic, and full of flavor. 📌 Recipe Overview Cuisine: Persian / Middle Eastern Course: Main Course Prep Time: 15 minutes Cook Time: 1 hour 30 minutes Total Time: 1 hour 45 minutes Servings: 4–6 Calories: ~430 kcal per serving 🛒 Ingredients 500 g beef or lamb, cut into small cubes 1 large onion, finely chopped ¾ cup yellow split peas, rinsed 2 tbsp tomato paste 2 dried limes (pierced) 3 tbsp vegetable oil 1 tsp turmeric ½ tsp cinnamon (optional) Salt and black pepper to taste 4 cups water or beef stock Thin...

  Baghali Polo Recipe (Persian Dill & Fava Bean Rice) – Fragrant & Authentic Baghali Polo is a classic Persian rice dish made with fluffy basmati rice, tender fava beans, and aromatic dill. Often served with lamb or chicken, this vibrant herb rice is a staple at celebrations and family gatherings in Iranian cuisine. This authentic recipe shows you how to achieve perfectly fluffy grains and a deliciously fragrant flavor every time. 📌 Recipe Overview Cuisine: Persian / Middle Eastern Course: Main or Side Dish Prep Time: 20 minutes Cook Time: 45 minutes Total Time: 1 hour 5 minutes Servings: 4–6 Calories: ~380 kcal per serving 🛒 Ingredients 2 cups basmati rice 1 cup fava beans (fresh or frozen, peeled if large) 1 cup fresh dill, finely chopped (or 3 tbsp dried dill) 3 tbsp vegetable oil or butter 2 tbsp plain yogurt (optional, for crust) 1 pinch saffron threads, bloomed in warm water (optional) Salt to taste 👩‍🍳 How to Make Baghali Polo ...

  Fesenjan Recipe (Persian Pomegranate Walnut Stew) – Rich & Aromatic Fesenjan is a classic Persian stew made with tender chicken, ground walnuts, and tangy pomegranate molasses. Its unique sweet-and-sour flavor and luxurious texture make it a centerpiece of Persian cuisine, perfect for festive occasions or a comforting weeknight dinner. This authentic recipe will guide you step-by-step to make Fesenjan that’s rich, flavorful, and perfectly balanced. 📌 Recipe Overview Cuisine: Persian / Middle Eastern Course: Main Course Prep Time: 20 minutes Cook Time: 1 hour 30 minutes Total Time: 1 hour 50 minutes Servings: 4–6 Calories: ~450 kcal per serving 🛒 Ingredients 500 g chicken thighs or drumsticks 1 large onion, finely chopped 1 ½ cups walnuts, finely ground 1 ½ cups pomegranate molasses 2 tbsp sugar (optional, adjust to taste) 2 tbsp vegetable oil 2 cups water or chicken stock Salt and black pepper to taste ½ tsp ground cinnamon (optional) Pome...

  Persian Love Cake Recipe – Moist, Fragrant & Easy to Make Persian Love Cake is a beautifully aromatic dessert infused with rosewater, cardamom, and citrus, then topped with a delicate glaze and crunchy pistachios. Soft, tender, and subtly floral, this cake is perfect for celebrations, afternoon tea, or whenever you want an elegant homemade treat. This easy recipe delivers a moist crumb and perfectly balanced flavors every time. 📌 Recipe Overview Cuisine: Persian / Middle Eastern Course: Dessert Prep Time: 15 minutes Bake Time: 35–40 minutes Total Time: 55 minutes Servings: 8–10 Calories: ~320 kcal per slice 🛒 Ingredients For the Cake 1 ½ cups all-purpose flour 1 tsp baking powder ½ tsp baking soda ½ tsp ground cardamom ¼ tsp salt ¾ cup granulated sugar ½ cup unsalted butter, softened 2 eggs ½ cup plain yogurt 2 tbsp rosewater Zest of 1 lemon or orange ¼ cup milk For the Glaze 1 cup powdered sugar 1–2 tbsp lemon juice or milk 1 tsp...

Joojeh Kabab Recipe (Persian Saffron Chicken Kebab) – Juicy & Authentic Joojeh Kabab is a classic Persian grilled chicken dish known for its vibrant saffron marinade, smoky aroma, and incredibly juicy texture. Traditionally served with fluffy rice and grilled tomatoes, it’s a staple of Iranian cuisine and perfect for both weeknight dinners and special occasions. This authentic recipe will help you recreate restaurant-style Joojeh Kabab at home with simple ingredients and foolproof steps. 📌 Recipe Overview Cuisine: Persian / Middle Eastern Course: Main Course Prep Time: 15 minutes Marinating Time: 2–8 hours Cook Time: 15 minutes Total Time: ~30 minutes (plus marinating) Servings: 4 Calories: ~350 kcal per serving 🛒 Ingredients 700 g boneless chicken thighs or breasts, cubed 1 large onion, grated or finely chopped 3 tbsp plain yogurt 3 tbsp lemon juice 3 tbsp olive oil 1 tsp turmeric ½ tsp black pepper Salt to taste 1 pinch saffron threads, bloom...

  Tahdig Recipe (Crispy Persian Rice) – Golden & Perfect Every Time Tahdig is the iconic Persian crispy rice layer that forms at the bottom of the pot, prized for its golden crust and irresistible crunch. Whether made with saffron rice, potatoes, or flatbread, Tahdig transforms simple rice into a show-stopping dish. This authentic Tahdig recipe will guide you step-by-step so you can achieve that perfectly crisp crust every time. 📌 Recipe Overview Cuisine: Persian / Middle Eastern Course: Side Dish Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Servings: 4–6 Calories: ~320 kcal per serving 🛒 Ingredients 2 cups basmati rice 6 cups water 2 tbsp salt 3 tbsp vegetable oil or butter 2 tbsp plain yogurt 1 pinch saffron threads (optional, bloomed in warm water) 👩‍🍳 How to Make Tahdig 1️⃣ Parboil the Rice Rinse rice until water runs clear. Bring water to a boil, add salt and rice. Cook for 5–7 minutes until grains are slightly t...

  Ghormeh Sabzi Recipe (Persian Herb Stew) – Authentic & Flavorful Ghormeh Sabzi is a classic Persian herb stew known for its deep, earthy flavor, tender beef, and the signature tang of dried limes. Packed with fresh herbs and slow-cooked to perfection, this comforting dish is one of the most beloved meals in Iranian cuisine. If you love rich stews with complex flavors, this authentic Ghormeh Sabzi recipe will quickly become a favorite. 📌 Recipe Overview Cuisine: Persian / Middle Eastern Course: Main Course Prep Time: 20 minutes Cook Time: 2 hours Total Time: 2 hours 20 minutes Servings: 4–6 Calories: ~420 kcal per serving 🛒 Ingredients For the Stew 500 g beef or lamb, cut into cubes 1 large onion, finely chopped 1 cup parsley, finely chopped 1 cup cilantro, finely chopped ½ cup chives or green onions, chopped 1 tbsp dried fenugreek leaves 1 can (400 g) kidney beans, drained 3 dried limes (pierced) 3 tbsp vegetable oil 1 tsp turmeric Salt ...