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sugar free chocolate pudding recipe.

 

🍫 Creamy Sugar-Free Chocolate Pudding Recipe | Guilt-Free Indulgence

This easy sugar-free chocolate pudding is smooth, rich, and made with wholesome ingredients. A delicious low-carb, diabetic-friendly dessert that's ready in minutes — no boxed mix required!

📌 Why You’ll Love This Sugar-Free Chocolate Pudding

  • Rich and creamy texture without added sugar
  • Naturally sweetened with stevia, erythritol, or monk fruit
  • Quick and easy to make in under 15 minutes
  • Perfect for keto, low-carb, and diabetic-friendly diets
  • A healthy treat for chocolate lovers of all ages

🛒 Ingredients

  • 2 cups milk (dairy or unsweetened almond/soy milk for low-carb)
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp cornstarch (or arrowroot for grain-free)
  • ¼ tsp salt
  • ⅓ cup sugar-free sweetener (erythritol, stevia, monk fruit blend, etc.)
  • 1 tsp vanilla extract
  • Optional: 1 oz sugar-free dark chocolate, chopped (for extra richness)

🍳 Instructions

1. Mix Dry Ingredients

In a medium saucepan (off the heat), whisk together:

  • Cocoa powder
  • Cornstarch
  • Salt
  • Sweetener

2. Add Milk

Gradually pour in the milk while whisking to combine and remove any lumps.

3. Cook the Pudding

  • Place saucepan over medium heat.
  • Whisk constantly until the mixture begins to thicken (about 7–10 minutes).
  • Once it bubbles and thickens, reduce heat and cook for 1–2 more minutes.
  • Optional: Stir in chopped sugar-free chocolate for extra flavor.

4. Finish with Vanilla

Remove from heat and stir in the vanilla extract.

5. Chill and Serve

  • Pour into serving bowls or ramekins.
  • Cover with plastic wrap (touching the surface to prevent skin).
  • Chill for at least 1 hour, or until set.

🍽 Serving Suggestions

  • Top with sugar-free whipped cream and berries
  • Add a sprinkle of shaved dark chocolate or cacao nibs
  • Serve with low-carb cookies or almond biscuits
  • Layer with chia pudding or keto granola for a parfait

🧊 Storage

  • Store in the fridge, tightly covered, for up to 5 days
  • Do not freeze — pudding texture may change

🧠 Tips for Perfect Sugar-Free Pudding

  • Stir constantly to avoid lumps and scorching
  • Use a fine mesh sieve to strain for extra silky texture
  • For thicker pudding, use 3 tbsp cornstarch
  • Adjust sweetness to taste depending on your sweetener of choice
  • Add a pinch of espresso powder for deeper chocolate flavor

🔄 Variations

  • Keto Chocolate Avocado Pudding – Blend avocado with cocoa and almond milk
  • Dairy-Free – Use coconut milk or oat milk
  • Chocolate Peanut Butter Pudding – Add 1 tbsp natural peanut butter
  • High Protein – Mix in a scoop of chocolate protein powder before cooking

🙋 Frequently Asked Questions

Can I use almond milk in this recipe?
Yes! Unsweetened almond milk works well and keeps the pudding low in carbs.

What’s the best sweetener to use?
A blend of erythritol and stevia or monk fruit sweetener gives a balanced sweetness without bitterness.

Is this pudding keto?
Yes — especially if you use a low-carb milk and keto-friendly sweeteners like monk fruit or erythritol.

⭐ Reader Review

💬 “I can’t believe this is sugar-free! It’s so rich and chocolatey. My husband couldn’t even tell it wasn’t made with sugar.” – @chocolateloverjane

📌 Final Thoughts

This Sugar-Free Chocolate Pudding is proof that you don’t need sugar to enjoy a truly satisfying dessert. Whether you're watching your carbs, managing diabetes, or just looking to eat a bit healthier, this guilt-free treat delivers on flavor, texture, and satisfaction.


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