🍗 Gluten-Free Fried Chicken – Crispy, Juicy & Totally Irresistible!
This gluten-free fried chicken recipe delivers all the crunch and flavor of traditional fried chicken—without the gluten! Perfect for a crispy, juicy meal everyone can enjoy.
📌 Why You’ll Love This Recipe
Craving crispy fried chicken but need it gluten-free? This recipe gives you golden, crunchy, mouthwatering chicken without any wheat flour. Made with simple pantry ingredients and perfect for family dinners, parties, or satisfying comfort food cravings!
📝 Ingredients (Serves 4)
For the chicken:
- 1 kg (2.2 lbs) chicken pieces (drumsticks, thighs, or wings)
- 1 cup buttermilk (or dairy-free milk + 1 tbsp lemon juice)
- 1 tsp salt
- ½ tsp pepper
- 1 tsp garlic powder
- 1 tsp paprika
For the coating:
- 1 cup gluten-free all-purpose flour
- ½ cup cornstarch (makes it extra crispy!)
- 1 tsp onion powder
- 1 tsp smoked paprika
- ½ tsp cayenne (optional)
- Salt and pepper to taste
For frying:
- Neutral oil (like canola or sunflower), enough for deep frying
🍳 Instructions
Step 1: Marinate the Chicken
In a large bowl, combine buttermilk, salt, pepper, garlic powder, and paprika. Add chicken and marinate in the fridge for at least 1 hour (or overnight for best flavor).
Step 2: Prepare the Coating
In another bowl, whisk together gluten-free flour, cornstarch, onion powder, paprika, cayenne, salt, and pepper.
Step 3: Coat the Chicken
Remove chicken from marinade. Shake off excess liquid, then dredge in the flour mixture, pressing gently to adhere well. Let coated pieces rest on a rack for 10 minutes.
Step 4: Fry the Chicken
Heat oil in a deep pan to 175°C (350°F). Fry chicken in batches for 12–15 minutes, turning occasionally until golden brown and cooked through. Use a meat thermometer to check for internal temp of 75°C (165°F).
🔥 Tip: Don’t overcrowd the pan—fry in batches for even cooking.
Step 5: Drain and Serve
Drain on paper towels or a wire rack. Serve hot with dipping sauce, coleslaw, or gluten-free biscuits.
🥣 Dipping Sauce Ideas
- Spicy mayo
- Honey mustard
- Classic BBQ sauce
- Garlic aioli
✅ Pro Tips for the Best GF Fried Chicken
- Cornstarch boosts crunch in the gluten-free coating
- Rest the dredged chicken before frying—it helps the crust stick better
- Use a thermometer for perfect doneness and safety
🥗 What to Serve With Fried Chicken
- Creamy mashed potatoes
- Tangy coleslaw
- Gluten-free mac and cheese
- Cornbread or roasted veggies
❓FAQs
Can I make this dairy-free too?
Yes! Use unsweetened almond milk mixed with lemon juice for a dairy-free buttermilk alternative.
Can I air fry this recipe?
Yes. Spray coated chicken with oil and air fry at 200°C (400°F) for 20–25 minutes,
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