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beef and broccoli stir fry.

 

🥢 Stir-Fried Beef and Broccoli Recipe

Tender beef strips stir-fried with vibrant broccoli in a savory garlic-ginger sauce — this easy Stir-Fried Beef and Broccoli recipe is a better-than-takeout meal you can make in just 25 minutes! Serve it over rice or noodles for a healthy, delicious dinner.

⭐ Why You’ll Love This Recipe

  • 🍲 Quick and easy stir-fry
  • 🥩 High in protein, low in carbs
  • 🥦 Packed with vegetables and nutrients
  • 🍱 Great for meal prep and leftovers
  • 🧄 Rich, umami-packed sauce

📝 Ingredients

For the stir-fry:

  • 1 lb (450g) flank steak or sirloin, thinly sliced
  • 2 cups broccoli florets
  • 2 tbsp vegetable oil
  • 1 small onion, thinly sliced
  • 2 garlic cloves, minced
  • 1 tsp fresh ginger, grated
  • 1 tsp cornstarch (optional, for coating the beef)
  • Salt and pepper to taste

For the sauce:

  • 1/4 cup soy sauce (low sodium preferred)
  • 2 tbsp oyster sauce
  • 1 tbsp hoisin sauce (optional)
  • 1 tbsp brown sugar or honey
  • 1/4 cup water or beef broth
  • 1 tsp cornstarch (to thicken the sauce)

🍽️ Instructions

1. Prepare the Beef

  • Slice beef thinly against the grain.
  • Toss with a pinch of salt, pepper, and 1 tsp cornstarch (optional for tenderness).

2. Mix the Sauce

  • In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, brown sugar, water, and 1 tsp cornstarch.

3. Blanch the Broccoli (Optional)

  • Bring a pot of water to boil, add broccoli for 1 minute, then transfer to cold water. Drain well.

4. Stir-Fry

  • Heat 1 tbsp oil in a large skillet or wok over medium-high heat.
  • Add beef slices and cook until browned (about 3–4 minutes). Remove and set aside.
  • Add remaining oil, then sauté onion, garlic, and ginger until fragrant.
  • Toss in broccoli and stir-fry for 2–3 minutes.
  • Return beef to the pan, pour in the sauce, and stir until everything is coated and sauce thickens (about 1–2 minutes).

5. Serve

  • Serve hot over steamed rice, noodles, or cauliflower rice for a low-carb option.

👩‍🍳 Tips & Variations

  • Add carrots, snow peas, or baby corn for extra crunch.
  • For spicy lovers, stir in chili flakes or Sriracha.
  • Substitute beef with chicken, tofu, or shrimp.

🥢 Serving Suggestions

Pair this stir-fry with:

  • Steamed jasmine or basmati rice
  • Egg-fried rice or chow mein noodles
  • A light miso or clear soup

📦 Storage Tips

  • Refrigerate leftovers in an airtight container for up to 4 days.
  • Reheat in a pan or microwave until warm throughout.
  • Avoid freezing to preserve texture.

📌 Pin It for Later!

Satisfying. Saucy. Stir-Fried Perfection!
Save this Stir-Fried Beef and Broccoli Recipe for your next quick Asian dinner fix!

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