🍆 Mirza Ghasemi Recipe – Smoked Eggplant Delight from Northern Iran
Prep Time: 20 mins | Cook Time: 25 mins | Servings: 4
Mirza Ghasemi is a classic Persian appetizer from Gilan province, featuring smoky grilled eggplants, garlic, and tomatoes. Perfect as a dip with bread or a side dish with rice.
Ingredients
- 3 large eggplants
- 3 medium tomatoes, peeled and chopped
- 4 cloves garlic, minced
- 3 eggs
- 2 tablespoons vegetable oil
- 1 teaspoon turmeric powder
- Salt & black pepper to taste
- Fresh parsley or cilantro for garnish
Instructions
Step 1: Roast the Eggplants
- Wash and prick the eggplants with a fork.
- Roast them over an open flame or in the oven until the skin is charred and the flesh soft.
- Peel the eggplants and mash the flesh into a smooth, smoky puree.
Step 2: Cook the Base
- Heat vegetable oil in a skillet over medium heat.
- Add minced garlic and sauté for 1–2 minutes until fragrant.
- Stir in turmeric powder, then add chopped tomatoes. Cook for 5–7 minutes until soft.
Step 3: Combine Eggplant and Eggs
- Add the mashed eggplant to the skillet and mix well with the tomato-garlic mixture.
- Make a well in the center, crack the eggs into it, and stir gently to combine.
- Cook for 3–5 minutes until eggs are set.
Step 4: Serve
- Season with salt and pepper.
- Garnish with fresh parsley or cilantro.
- Serve warm with Persian bread or rice.
Tips for the Best Mirza Ghasemi
- Smoky flavor: Roast eggplants over open flame if possible.
- Consistency: Mash eggplant smooth for creamy texture.
- Serving idea: Pair with steamed rice or flatbread for a complete meal
❓ Mirza Ghasemi FAQs
1. What is Mirza Ghasemi?
Mirza Ghasemi is a traditional Persian appetizer from Gilan province in Northern Iran, made with smoky roasted eggplants, tomatoes, garlic, and eggs. It’s usually served with bread or rice.
2. Is Mirza Ghasemi vegetarian?
Yes! The classic Mirza Ghasemi recipe is vegetarian and can easily be made vegan by omitting the eggs or using a vegan egg substitute.
3. How do you get the smoky flavor in Mirza Ghasemi?
The smoky flavor comes from roasting the eggplants over an open flame, gas stove, or grill until the skin chars. You then peel and mash the flesh to retain the smoky taste.
4. Can I make Mirza Ghasemi ahead of time?
Yes! You can prepare it a few hours in advance and reheat gently before serving. However, the smoky aroma is best when freshly cooked.
5. What can I serve Mirza Ghasemi with?
- Traditional Persian flatbread
- Steamed basmati or Persian rice
- As a side dish with grilled meats or other Persian stews
6. How long does Mirza Ghasemi last?
- In the refrigerator: 2–3 days in an airtight container
- Can be frozen for up to 1 month, but texture may slightly change
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