Chocolate Chia Pudding Recipe (Healthy, Vegan & Easy)
If you’re craving a rich and creamy dessert without the guilt, this Chocolate Chia Pudding is your new go-to recipe! Made with just a few wholesome ingredients, it’s packed with fiber, plant-based protein, and antioxidants — perfect for a healthy breakfast, snack, or dessert.
Why You’ll Love This Chocolate Chia Pudding
- Guilt-free dessert – tastes like chocolate mousse but made with superfoods.
- Vegan & dairy-free – made with plant-based milk.
- Meal prep friendly – can be made ahead for busy mornings.
- Naturally sweetened – no refined sugar needed.
Ingredients (Serves 2–3)
- ½ cup chia seeds
- 2 cups unsweetened almond milk (or any plant-based milk)
- 3 tablespoons unsweetened cocoa powder
- 2–3 tablespoons maple syrup or honey (adjust to taste)
- 1 teaspoon vanilla extract
- Pinch of sea salt
(Optional toppings: shaved dark chocolate, fresh berries, nuts, or coconut flakes)
Step-by-Step Instructions
-
Whisk the base
- In a mixing bowl, whisk together almond milk, cocoa powder, maple syrup, vanilla extract, and salt until smooth.
-
Add chia seeds
- Stir in chia seeds and mix well to avoid clumps.
-
Chill & set
- Cover and refrigerate for 2–3 hours (or overnight) until thick and creamy.
-
Serve & garnish
- Stir again before serving. Top with berries, dark chocolate, or nuts for extra flavor.
Nutrition (Per Serving, Approx.)
- Calories: 210–230 kcal
- Protein: 6g
- Fat: 10g (healthy fats)
- Carbs: 25g
- Fiber: 11g
Tips & Variations
- Mocha Pudding: Add 1 teaspoon of instant coffee for a mocha flavor.
- Extra Creamy: Blend pudding after chilling for a smoother mousse-like texture.
- Keto-Friendly: Swap maple syrup for stevia or monk fruit sweetener.
- Dessert Parfait: Layer with Greek yogurt, granola, or fresh fruit for a breakfast-style parfait.
Similar Recipes for Chocolate Chia Pudding Recipe :
1. Mocha Chia Pudding
A coffee-lover’s dream! Chia pudding infused with cocoa powder and instant coffee for a rich mocha flavor.
2. Chocolate Peanut Butter Chia Pudding
Creamy peanut butter blended with chocolate chia pudding for a protein-packed and indulgent treat.
3. Chocolate Banana Chia Pudding
Sweetened naturally with ripe bananas and cocoa powder — a healthy twist on classic chocolate pudding.
4. Dark Chocolate Raspberry Chia Pudding
Rich dark chocolate chia pudding layered with fresh raspberries for a sweet and tart balance.
5. Coconut Chocolate Chia Pudding
A tropical twist with creamy coconut milk and chocolate, topped with shredded coconut.
Comments
Post a Comment