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bandeja paisa recipe.

 


🇨🇴 Bandeja Paisa Recipe (Authentic Colombian Platter)

Bandeja Paisa is one of Colombia’s most iconic dishes — a generous, comforting platter loaded with beans, rice, chorizo, ground beef, crispy pork belly, plantains, avocado, and a fried egg. It’s full of flavor and perfect for a big family meal.


Ingredients

For the beans:

  • 2 cups red beans, soaked overnight
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tomato, chopped
  • 1 tsp cumin
  • Salt & pepper

For the meat:

  • 300g ground beef
  • 1 Colombian chorizo (or any spicy sausage)
  • 200g pork belly, sliced
  • 1 tsp paprika
  • Salt to taste

Extras:

  • 2 cups cooked white rice
  • 2 ripe plantains, sliced and fried
  • 1 avocado, sliced
  • 2 eggs (fried)
  • Lime wedges

🍽️ How to Make Bandeja Paisa

1. Cook the Beans

  1. Add soaked beans to a pot with onion, garlic, tomato, cumin, salt.
  2. Simmer for 1–1.5 hours until tender.

2. Prepare the Meats

  • Fry the pork belly until crispy.
  • Cook the chorizo until browned.
  • Sauté ground beef with paprika, salt, and pepper.

3. Fry the Plantains

  • Pan-fry the plantain slices until golden.

4. Assemble the Platter

In a large plate (“bandeja”):

  • White rice
  • Beans
  • Crispy pork belly
  • Chorizo
  • Ground beef
  • Fried plantains
  • Avocado slices
  • Fried egg
  • Lime wedge

Serve warm.


🍽️ Serving Suggestions

Here are 5 great sides and serving ideas:

1. Serve with Arepas

Soft Colombian arepas pair perfectly with the meats and beans.

2. Add Hogao Sauce

A tomato-onion Colombian salsa adds freshness.

3. Offer a Fresh Salad

A simple lettuce, cucumber, and tomato salad balances the rich platter.

4. Serve with Cornbread or Cassava Bread

Great for dipping into beans.

5. Add a Fresh Drink

Pair with limeade, passion fruit juice, or horchata for a refreshing combo.


FAQs

1. Can I make Bandeja Paisa ahead of time?

Yes! Prepare the beans and meats 1 day before and store separately. Assemble before serving.

2. What meats can I substitute?

You can replace:

  • Pork belly → bacon or crispy pork strips
  • Chorizo → spicy sausage or longaniza
  • Ground beef → shredded beef or chicken

3. Is this dish spicy?

Not usually. Add hot sauce if you prefer heat.

4. Can I make it healthier?

Use:

  • Brown rice
  • Grilled chicken instead of pork belly
  • Baked plantains instead of fried

5. What beans are best?

Red beans or cranberry beans are the traditional choice.


🍛 Similar Recipes You May Like :

1. Colombian Arepas

A soft cornmeal bread served with Bandeja Paisa.

2. Arroz con Pollo

A comforting one-pot chicken and rice dish.

3. Empanadas Colombianas

Crispy corn empanadas filled with beef and potatoes.

4. Mexican Carne Asada

Grilled beef similar in flavor profile and popularity.

5. Cuban Ropa Vieja

Shredded beef simmered in tomato sauce — rich and Latin-inspired.!

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