🫑 Roasted Red Pepper Soup Recipe (Creamy & Flavorful)
If you’re looking for a cozy, flavorful, and healthy soup, this Roasted Red Pepper Soup is the perfect choice. Made with charred red peppers, garlic, onions, and a touch of cream, it’s smoky, slightly sweet, and silky smooth. This soup is naturally gluten-free and can easily be made vegan.
⭐ Why You’ll Love This Recipe
- Packed with roasted flavor and creamy texture
- Healthy yet comforting
- Perfect starter or light dinner
- Freezer-friendly and meal-prep friendly
🛒 Ingredients You’ll Need
- 4 large red bell peppers (roasted and peeled)
- 2 tbsp olive oil
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 2 medium carrots, sliced
- 1 medium potato, peeled and diced (adds creaminess)
- 4 cups vegetable broth (or chicken broth)
- 1 tsp smoked paprika (adds depth)
- 1 tsp salt (adjust to taste)
- ½ tsp black pepper
- ½ cup heavy cream (or coconut milk for dairy-free)
- Fresh basil or parsley, for garnish
👩🍳 How to Make Roasted Red Pepper Soup
1. Roast the Red Peppers
- Place whole red peppers on a baking sheet and broil or roast at 450°F (230°C) until skins blister (about 20 minutes).
- Transfer to a bowl, cover with foil, and let steam for 10 minutes. Peel off skins and remove seeds.
2. Cook the Vegetables
- Heat olive oil in a pot. Add onion, garlic, carrots, and potato. Cook for 5–6 minutes until softened.
3. Add Broth & Peppers
- Stir in roasted peppers, broth, smoked paprika, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20 minutes until vegetables are tender.
4. Blend Until Smooth
- Use an immersion blender or transfer to a regular blender. Blend until silky smooth.
5. Finish with Cream
- Stir in heavy cream (or coconut milk). Adjust seasoning.
6. Serve & Garnish
- Ladle into bowls, garnish with fresh basil or parsley, and serve with crusty bread or grilled cheese.
🌟 Expert Tips
- Roast extra peppers and freeze for future soups or sauces.
- For a smoky kick, add chipotle pepper in adobo.
- Make it vegan by skipping cream and using coconut milk.
- Store in the fridge for 3–4 days or freeze up to 2 months.
🍽️ What to Serve With Roasted Red Pepper Soup
- Classic grilled cheese sandwich
- Fresh baguette with butter
- Green salad with vinaigrette
- Roasted chickpeas for crunch
❓ FAQs About Roasted Red Pepper Soup
1. Can I make roasted red pepper soup without cream?
Yes! You can leave out the cream or substitute with coconut milk or cashew cream for a dairy-free, vegan option.
2. Do I have to roast the peppers myself?
Not necessarily. You can use jarred roasted red peppers to save time, but roasting fresh peppers gives a richer, smoky flavor.
3. How do I store roasted red pepper soup?
Store in an airtight container in the fridge for 3–4 days. It also freezes well for up to 2 months. Reheat gently on the stove before serving.
4. What goes well with roasted red pepper soup?
It pairs perfectly with grilled cheese, garlic bread, salad, or roasted vegetables. The creamy, smoky flavor balances well with crisp and crunchy sides.
5. Can I make roasted red pepper soup spicy?
Absolutely! Add a pinch of red pepper flakes, cayenne, or a chopped chili pepper while simmering for a spicy kick.
🥣 Similar Recipes to Roasted Red Pepper Soup :
1. Tomato Basil Soup
A creamy classic made with fresh tomatoes, basil, garlic, and a touch of cream. Perfect with grilled cheese.
2. Carrot Ginger Soup
Smooth, slightly sweet soup with roasted carrots and a kick of fresh ginger. Healthy and warming.
3. Butternut Squash Soup
Creamy and comforting with roasted butternut squash, onion, garlic, and a hint of nutmeg.
4. Creamy Cauliflower Soup
A light but satisfying soup made with cauliflower, garlic, onions, and a touch of cream or cheese.
5. Pumpkin Soup
A seasonal favorite made with pumpkin purée, cream, and warm spices like cinnamon and nutmeg.

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