🥟 Authentic Spanish Empanadas Recipe (Empanadas Gallegas)
Craving something flaky, savory, and totally satisfying? These authentic Spanish Empanadas, known as Empanadas Gallegas, are a classic from Galicia, filled with a delicious blend of tuna, peppers, onions, and tomato. They’re perfect for parties, lunchboxes, or a quick dinner with a Spanish twist!
📌 Why You’ll Love This Recipe
- ✅ Traditional Spanish flavors
- ✅ Easy to make ahead and freeze
- ✅ Perfect for sharing or snacking
- ✅ Customizable with chicken, beef, or veggies
📝 Ingredients
For the Dough:
- 3 cups all-purpose flour
- 1 tsp salt
- 1/2 cup olive oil
- 1/2 cup warm water
- 1 large egg
- 1 tsp smoked paprika (optional for flavor and color)
For the Filling:
- 2 tbsp olive oil
- 1 large onion, finely chopped
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 cloves garlic, minced
- 2 medium tomatoes, peeled and chopped (or 1/2 cup canned crushed tomatoes)
- 1 tsp sweet paprika
- Salt and pepper to taste
- 2 cans of tuna in olive oil, drained
- 2 boiled eggs, chopped (optional)
- Fresh parsley, chopped
🍳 Instructions
Step 1: Prepare the Dough
- In a large bowl, mix flour, salt, and paprika.
- Add olive oil, warm water, and egg. Mix until combined.
- Knead the dough for 5–6 minutes until smooth.
- Cover and let it rest for 30 minutes.
Step 2: Make the Filling
- Heat olive oil in a pan. Add onions and cook until translucent.
- Add peppers and garlic. Sauté for 5 minutes.
- Stir in tomatoes and cook until the mixture thickens.
- Season with salt, pepper, and paprika.
- Remove from heat and mix in tuna, boiled egg, and parsley.
- Let the filling cool completely.
Step 3: Assemble the Empanadas
- Preheat oven to 375°F (190°C).
- Roll out the dough on a floured surface to about ⅛ inch thick.
- Cut circles (4–5 inches wide) or roll into one big rectangle for a large empanada.
- Place filling in the center, fold, and seal edges with a fork.
- Brush with egg wash for golden color.
Step 4: Bake
- Bake for 25–30 minutes or until golden and crisp.
🍽️ Serving Suggestions
Serve warm or cold with a green salad, aioli dip, or as part of a Spanish tapas spread.
🧊 Storage Tips
- Fridge: Store in an airtight container for up to 4 days.
- Freezer: Freeze uncooked empanadas for up to 2 months. Bake directly from frozen (add 10 minutes to baking time).
📌 Recipe Variations
- Beef Empanadas: Use cooked ground beef with onions and paprika.
- Veggie Version: Replace tuna with sautéed mushrooms and spinach.
- Cheese & Ham: Great for kids and perfect as a lunch snack.
🔍 FAQ: Spanish Empanadas
Q: What’s the difference between Spanish and Latin American empanadas?
A: Spanish empanadas often come in large pie-style formats, especially in Galicia. The fillings also lean toward Mediterranean flavors like tuna, peppers, and tomato.
Q: Can I make these gluten-free?
A: Yes! Substitute gluten-free flour and adjust water content as needed.
📢 Share Your Thoughts!
Tried this recipe? Leave a ⭐⭐⭐⭐⭐ rating and tag @monzoorskitchen on social media!
Comments
Post a Comment