🥛 Homemade Greek Yogurt Recipe (Thick, Creamy & Healthy)
Greek yogurt is loved worldwide for its rich texture, tangy flavor, and high protein content. Making it at home is easier than you think! With just two simple ingredients, you can prepare thick and creamy Greek yogurt that tastes better (and is healthier) than store-bought.
This homemade Greek yogurt recipe is perfect for breakfast bowls, smoothies, dips, and desserts.
⭐ Why You’ll Love This Recipe
- Only 2 ingredients – milk + yogurt starter.
- High in protein – perfect for weight loss & muscle building.
- Budget-friendly – cheaper than store-bought yogurt.
- Versatile – use in sweet or savory recipes.
- Probiotic-rich – supports gut health.
🥘 Ingredients
- 1 liter (4 cups) whole milk (or 2% for lighter version)
- 2 tbsp plain yogurt (with live cultures) – this acts as the starter
👩🍳 Instructions
Step 1: Heat the Milk
- Pour milk into a saucepan and heat gently until it reaches 180°F (82°C).
- Stir occasionally to prevent burning.
- This kills unwanted bacteria and prepares the milk proteins.
Step 2: Cool the Milk
- Let the milk cool down to 110°F (43°C) – warm but not hot.
- A quick test: dip your finger; it should feel warm but comfortable.
Step 3: Add Yogurt Starter
- Mix 2 tbsp plain yogurt into the cooled milk.
- Whisk well until smooth and evenly combined.
Step 4: Incubate
- Cover the pot and keep it in a warm spot (like an oven with the light on) for 8–12 hours.
- The longer it sits, the tangier the yogurt will be.
Step 5: Strain to Make Greek Yogurt
- Place a clean cheesecloth or muslin cloth over a strainer.
- Pour the yogurt in and let it strain for 2–4 hours (depending on how thick you like it).
- Collect the liquid (whey) – it can be used in smoothies, baking, or soups.
Step 6: Chill & Store
- Transfer thickened yogurt into jars.
- Refrigerate for up to 7 days.
🍴 Serving Suggestions
- Breakfast Bowl: Top with granola, honey, and fresh fruit.
- Smoothies: Blend with bananas, berries, or spinach.
- Savory Dips: Use as a base for tzatziki, raita, or sauces.
- Healthy Baking: Substitute for sour cream, butter, or cream.
🥗 Nutritional Benefits
- High in protein (great for weight management).
- Rich in calcium for bone health.
- Contains probiotics for a healthy gut.
- Low in fat (if made with low-fat milk).
❓ FAQs About Greek Yogurt
1. Can I make Greek yogurt without a starter?
Yes, you can use probiotic capsules or leftover whey instead of yogurt starter.
2. Can I use skim milk?
Yes, but whole milk makes creamier yogurt.
3. How long does homemade Greek yogurt last?
It stays fresh for up to 7 days in the fridge.
4. What can I do with leftover whey?
Use it in smoothies, bread baking, soups, or even as a natural fertilizer.
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