Skip to main content

budget friendly vegetarian chili recipe

 

🌶️ Best Budget-Friendly Vegetarian Chili Recipe

Easy, Hearty & Packed with Plant-Based Protein

This vegetarian chili is the perfect cozy comfort food that’s also easy on your wallet. Made with canned beans, tomatoes, and everyday veggies, it’s filling, flavorful, and perfect for meal prep. Whether you're a plant-based eater or just looking to eat more meatless meals, this budget chili is a weeknight winner!

⭐ Why You’ll Love This Chili

  • 💸 Budget-friendly — under $2 per serving
  • 🌱 Meatless but hearty
  • 🍲 One-pot recipe, minimal cleanup
  • 🕒 Ready in under 35 minutes
  • 🍛 Great for batch cooking & freezing

📝 Ingredients (Serves 4–6)

  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 medium bell pepper, chopped
  • 1 medium carrot, diced
  • 1 zucchini or 1 cup chopped mushrooms (optional)
  • 1 can (15 oz) black beans, drained & rinsed
  • 1 can (15 oz) kidney beans, drained & rinsed
  • 1 can (15 oz) corn, drained
  • 1 can (15 oz) diced tomatoes
  • 1 can (6 oz) tomato paste
  • 1½ tsp ground cumin
  • 1 tsp chili powder
  • 1/2 tsp smoked paprika (optional)
  • 1 tsp salt (or to taste)
  • 2 cups vegetable broth or water

Optional toppings: chopped cilantro, shredded cheese, avocado, sour cream, tortilla chips

🍽️ Instructions

1. Sauté the Aromatics

  • Heat olive oil in a large pot over medium heat.
  • Add diced onion, bell pepper, carrot (and zucchini if using).
  • Cook for 5–7 minutes until softened.
  • Add garlic and sauté for 1 more minute.

2. Add the Base Ingredients

  • Stir in cumin, chili powder, paprika, and salt.
  • Add tomato paste and mix to coat the vegetables.
  • Pour in beans, corn, diced tomatoes, and vegetable broth.

3. Simmer the Chili

  • Stir everything together. Bring to a boil, then reduce heat to low.
  • Simmer uncovered for 20–25 minutes, stirring occasionally, until thickened and flavors develop.

4. Taste & Serve

  • Adjust seasoning if needed.
  • Serve hot with your favorite toppings and a side of rice, cornbread, or tortilla chips.

👩‍🍳 Tips & Variations

  • Spicy version: Add jalapeño or chipotle in adobo sauce.
  • Protein boost: Add cooked lentils or quinoa.
  • Extra veggies: Add chopped spinach or kale at the end.
  • Meal prep: Store in containers and refrigerate for 4–5 days or freeze for up to 2 months.

📦 Storage & Freezer Tips

  • ❄️ Freeze in single-serving containers for quick lunches
  • 🧊 Reheat on the stove or in the microwave with a splash of broth to loosen
  • 🥣 Tastes even better the next day as flavors deepen!

📌 Pin It for Later!

Hearty. Healthy. Budget-Smart.
Save this Budget-Friendly Vegetarian Chili Recipe for meatless Mondays, meal prep, or chilly weeknights!

Comments

Post a Comment

Popular posts from this blog

spicy salmon sushi bites.

                    🍣 Crispy Rice Sushi Bites Recipe – Viral Sushi Appetizer You’ll Crave! 📌 Why You’ll Love These Crispy Sushi Bites These crispy rice sushi bites are the perfect blend of textures: golden fried sushi rice topped with creamy, spicy tuna or fresh avocado. Whether you’re hosting a party or craving sushi night at home, this viral appetizer is fun, fancy, and surprisingly easy! 📝 Ingredients (Makes 12–15 bites) For the crispy rice: 2 cups cooked sushi rice (short-grain, cooled) 1 tbsp rice vinegar 1 tsp sugar Pinch of salt Neutral oil (for frying) For the spicy tuna topping: 150g sashimi-grade tuna, finely chopped 2 tbsp mayo 1 tsp sriracha (adjust to taste) 1 tsp soy sauce ½ tsp sesame oil Optional toppings: Thin avocado slices Jalapeño rounds Black sesame seeds Chopped green onions Soy sauce for dipping 🍳 Instructions Step 1: Prepare the Sushi Rice Mix the cooled rice with rice vinega...
Post a Comment
Read more

albondigas recipe

  🧆 Spanish Meatballs Recipe (Albóndigas) | Savory Tapas Classic Craving juicy, flavorful meatballs simmered in a rich tomato sauce? These Spanish Albóndigas are a classic tapas dish, packed with bold spices, fresh herbs, and rustic charm. Served with crusty bread or rice, they make the perfect party bite, appetizer, or cozy family dinner. 📝 Ingredients For the Meatballs: 500g ground beef (or half beef, half pork) 1 small onion, finely chopped 2 garlic cloves, minced 1/4 cup breadcrumbs 1 egg 2 tbsp chopped parsley 1 tsp smoked paprika 1/2 tsp cumin Salt and pepper to taste Olive oil for frying For the Tomato Sauce: 2 tbsp olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 can (400g) crushed tomatoes 1 tsp smoked paprika 1/2 tsp sugar (to balance acidity) Salt and pepper to taste Optional: 1/4 cup dry white wine or water 🍳 Instructions Step 1: Make the Meatballs In a mixing bowl, combine ground meat, onion, garlic, breadcrumbs, ...
Post a Comment
Read more

kfc fried chicken recipe.

🍗 Copycat KFC Fried Chicken Recipe – Crispy, Juicy & Flavor-Packed! Ever wished you could make KFC-style fried chicken at home ? This copycat KFC fried chicken recipe brings you all the crispy, golden perfection and 11-herb-and-spice flavor you crave—without ever leaving your kitchen. Juicy on the inside, crunchy on the outside, this homemade KFC chicken is perfect for Sunday dinners, gatherings, or when fast food cravings strike but you want to keep it homemade. ⭐ Why You’ll Love This KFC Copycat Recipe 🍗 Crispy, crunchy coating just like KFC 🌿 Uses a blend of 11 secret herbs and spices 🔥 Perfectly juicy and flavorful chicken every time 🧂 No MSG, no mystery ingredients—just real food 🏡 Tastes like takeout, made with love at  🧾 Ingredients For the Chicken: 1 kg (2.2 lbs) chicken pieces (drumsticks, thighs, wings) 1 cup buttermilk (or milk + 1 tbsp vinegar/lemon juice) 1 tsp salt 1/2 tsp black pepper For the Flour Coating (KFC Spice Blend): 2...
Post a Comment
Read more