🥗 Som Tum (Thai Green Papaya Salad) Recipe
Make authentic Som Tum, Thailand’s famous green papaya salad bursting with sweet, sour, and spicy flavors. A refreshing dish made with shredded papaya, lime, chili, and peanuts — perfect as a light meal or side!
🥬 About the Recipe
Som Tum (also known as Thai Green Papaya Salad) is one of Thailand’s most popular street foods. It’s a vibrant mix of crisp shredded papaya, chili, lime juice, fish sauce, and peanuts — combining all the key Thai taste elements: sweet, sour, salty, and spicy.
Originally from northeastern Thailand (Isan), this salad is refreshing, healthy, and incredibly flavorful.
🥒 Ingredients
- 2 cups shredded green papaya
- 1 carrot (shredded, optional)
- 2 cloves garlic
- 2–3 Thai bird’s eye chilies (adjust to spice preference)
- 2 tablespoons fish sauce (or soy sauce for vegan)
- 1 tablespoon palm sugar (or brown sugar)
- 2 tablespoons lime juice
- 5 cherry tomatoes (halved)
- 3 tablespoons roasted peanuts (crushed)
- 4 long beans (cut into 2-inch pieces)
🔥 Instructions
-
Prepare the Papaya:
Peel the green papaya and shred it finely using a grater or julienne peeler. Set aside. -
Make the Dressing:
In a mortar and pestle, pound garlic and chilies until crushed. Add palm sugar, lime juice, and fish sauce. Mix well to dissolve the sugar. -
Add Vegetables:
Add long beans and lightly crush them to release flavor. Add tomatoes and lightly bruise them as well. -
Combine Everything:
Toss in shredded papaya and mix everything together until evenly coated with the dressing. -
Serve:
Sprinkle roasted peanuts on top and serve immediately.
🍽️ Serving Suggestions
- Serve chilled or at room temperature as a side dish with grilled meats or sticky rice.
- Perfect with grilled chicken (Gai Yang) or sticky rice for a full Thai-style meal.
- Add a boiled egg or dried shrimp on top for extra protein and flavor.
❄️ Storage Tips
- Refrigerator: Store leftovers in an airtight container for up to 1 day. The salad is best enjoyed fresh as the papaya may lose its crunch.
- Do not freeze — it will alter the texture.
💬 FAQs
Q1: What kind of papaya is used for Som Tum?
Use unripe green papaya — it’s firm, crisp, and slightly tangy. Ripe papaya will be too soft.
Q2: Can I make Som Tum without a mortar and pestle?
Yes! You can crush ingredients lightly with a rolling pin or muddler and mix everything in a large bowl.
Q3: Is Som Tum spicy?
Traditionally yes, but you can control the heat by adjusting the number of chilies.
Q4: What can I use instead of fish sauce?
Use soy sauce or tamari for a vegan-friendly version.
Q5: Can I add other vegetables?
Absolutely! Carrots, cucumber, or green mango make great additions.
🥜 Similar Recipes :
- Pad Thai – Classic stir-fried rice noodles with tamarind sauce.
- Larb Gai (Thai Chicken Salad) – Spicy minced chicken salad with lime and mint.
- Thai Mango Salad – Sweet and tangy salad with ripe mango and chili-lime dressing.
- Thai Cucumber Salad – Refreshing side dish with vinegar dressing.
- Tom Yum Soup – Spicy and sour Thai shrimp soup.

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