🐄 Authentic Bangladeshi Beef Curry Recipe (Gorur Mangshor Jhol)
Bangladeshi Beef Curry, or “Gorur Mangshor Jhol,” is a classic dish known for its tender beef chunks simmered in a rich, spiced gravy. Slow-cooked with aromatic whole spices, onions, and mustard oil, this deeply satisfying curry is a staple in Bangladeshi households — especially during Eid or family gatherings.
⭐ Why You’ll Love This Recipe
- 🇧🇩 True to traditional Bangladeshi flavors
- 🍛 Slow-cooked for melt-in-your-mouth beef
- 🧄 Loaded with aromatic spices
- 🍽️ Perfect with plain rice, paratha, or pulao
- 🥄 Rich, spicy, and deeply comforting
📝 Ingredients
Main Ingredients:
- 1 kg beef (bone-in pieces preferred)
- 1/2 cup mustard oil (or vegetable oil)
- 3 medium onions, thinly sliced
- 1 tbsp ginger paste
- 1 tbsp garlic paste
- 2 bay leaves
- 4 cardamom pods
- 4 cloves
- 1 cinnamon stick
- 1 tsp whole cumin seeds
Spices:
- 1 tsp turmeric powder
- 2 tsp red chili powder (adjust to taste)
- 1 tsp coriander powder
- 1 tsp cumin powder
- Salt to taste
- 1/2 tsp garam masala (for finishing)
- Optional: 1 tsp sugar (to caramelize onions)
Optional additions:
- 2–3 medium potatoes, halved
- 2–3 green chilies (for aroma and extra heat)
- Fresh coriander leaves for garnish
🍽️ Instructions
1. Prepare the Beef
- Wash and drain the beef pieces thoroughly. Pat dry and set aside.
2. Sauté the Onions
- Heat mustard oil in a heavy-bottomed pot until it begins to smoke (this removes the raw smell).
- Reduce heat, add sugar (if using), and let it caramelize.
- Add sliced onions and sauté until golden brown.
3. Add Aromatics and Spices
- Add bay leaves, cinnamon, cardamom, cloves, and cumin seeds. Stir for a few seconds.
- Add ginger and garlic paste. Fry for 2–3 minutes.
- Add turmeric, chili, coriander, and cumin powders. Cook until oil separates from the masala.
4. Cook the Beef
- Add the beef pieces and salt. Stir to coat with the spices.
- Fry (koshano) on medium heat for 15–20 minutes, stirring frequently until the beef is well-browned and begins to release its juices.
5. Simmer and Cook
- Add 1 to 1.5 cups hot water. Cover and simmer on low heat for 1.5 to 2 hours, until the meat is tender.
- (Optional: Add potatoes halfway through cooking.)
6. Final Touch
- Once the beef is tender and gravy is rich, stir in garam masala and green chilies. Simmer uncovered for 5 minutes.
- Adjust salt and thickness of gravy to your preference.
👩🍳 Tips & Variations
- For deeper flavor, marinate beef with spices and onion paste for 1 hour before cooking.
- Use a pressure cooker to reduce cooking time to about 30–40 minutes.
- Add mustard seeds or yogurt for regional flavor variations.
- Garnish with fried onions and fresh coriander for a festive touch.
🍚 Serving Suggestions
Serve Bangladeshi beef curry with:
- Steamed white rice or polao
- Paratha, luchi, or naan
- Begun bharta or mashed potatoes
- Cucumber and red onion salad
📦 Storage Tips
- Store in an airtight container in the fridge for up to 4 days.
- Flavors deepen over time — tastes even better the next day!
- Freeze for up to 1 month. Thaw and reheat gently before serving.
📌 Pin It for Later!
Rich. Rustic. Boldly Bangladeshi.
Save this Authentic Bangladeshi Beef Curry Recipe for your next comfort meal or Eid celebration!
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