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avocado toast recipe

 

🥑 Easy Avocado Toast Recipe – Healthy, Customizable & Ready in 5 Minutes

Best Avocado Toast Recipe – Easy, Healthy & Perfect for Breakfast

Learn how to make the best avocado toast with just a few ingredients. Healthy, delicious, and ready in minutes—perfect for breakfast, brunch, or a light lunch!

📌 Why You’ll Love This Avocado Toast Recipe

Avocado toast is the ultimate healthy breakfast or snack—creamy, crunchy, and packed with nutrients. It's endlessly customizable, high in fiber and healthy fats, and it takes just 5 minutes to prepare. Whether you keep it classic or pile on the toppings, it's always a winner.

🛒 Ingredients (Base Recipe)

  • 2 slices of whole grain, sourdough, or rye bread (toasted)
  • 1 ripe avocado
  • ½ tsp lemon or lime juice
  • Salt and pepper to taste
  • Optional: olive oil drizzle, red pepper flakes

🔄 Optional Toppings

  • Fried, poached, or boiled egg
  • Cherry tomatoes or sun-dried tomatoes
  • Crumbled feta or goat cheese
  • Smoked salmon
  • Microgreens or arugula
  • Everything bagel seasoning
  • Chili flakes or hot sauce

👩‍🍳 Instructions

1. Toast the Bread

  • Toast your bread slices to your preferred level of crispness.

2. Mash the Avocado

  • Scoop avocado into a bowl. Add lemon juice, salt, and pepper. Mash lightly with a fork until creamy but slightly chunky.

3. Assemble the Toast

  • Spread mashed avocado evenly over the toast.
  • Add your favorite toppings. Drizzle with olive oil or sprinkle with chili flakes for extra flavor.

🧠 FAQs

How do I keep avocado from browning?
Add lemon or lime juice, and store extra mashed avocado in an airtight container with plastic wrap pressed on top.

What bread is best for avocado toast?
Hearty, thick-cut bread like sourdough, rye, or whole grain is ideal for a crisp base.

Is avocado toast healthy?
Yes! It's rich in fiber, healthy fats, and antioxidants—especially when topped with eggs or vegetables.

🍳 Delicious Variations

  • Protein Boost: Add a poached egg or smoked salmon
  • Spicy Kick: Top with jalapeños and chili oil
  • Sweet Twist: Add honey, chili flakes, and crumbled feta
  • Vegan Version: Use plant-based toppings like hummus, sprouts, or tahini drizzle


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