beef teriyaki recipe.

Easy Homemade Beef Teriyaki – Better Than Takeout!

Make tender, flavorful Beef Teriyaki at home in just 30 minutes! Juicy steak slices in a glossy, sweet-savory teriyaki sauce. Perfect with rice or noodles.

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Beef Teriyaki Recipe – Quick, Flavor-Packed Asian Dinner

Looking for a quick weeknight dinner with big flavor? This homemade Beef Teriyaki recipe is your answer. Juicy beef strips are stir-fried until tender, then coated in a glossy, sweet-savory teriyaki sauce made from scratch.

It’s better than takeout—and faster too! Serve it over steamed jasmine rice, noodles, or even in lettuce wraps for a high-protein meal that satisfies.

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Why You’ll Love This Beef Teriyaki

• Done in under 30 minutes
• Uses simple pantry ingredients
• Naturally dairy-free
• Can be made gluten-free with tamari
• Ideal for meal prep and weeknight cooking

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Ingredients:

For the Beef:

• 1 lb (450g) flank steak or sirloin, thinly sliced against the grain
• 1 tbsp cornstarch
• 1 tbsp vegetable oil
• Salt & pepper to taste

For the Teriyaki Sauce (homemade):

• ¼ cup low-sodium soy sauce
• 2 tbsp brown sugar
• 2 tbsp mirin or rice vinegar
• 1 tbsp honey or maple syrup
• 1 tbsp sesame oil
• 2 garlic cloves, minced
• 1 tsp grated fresh ginger
• 1 tbsp cornstarch + 2 tbsp water (slurry)

For Garnish (optional):

• Sesame seeds
• Sliced green onions
• Steamed broccoli or snap peas on the side

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Instructions:

1. Marinate the Beef (Optional):
   Toss beef with a pinch of salt, pepper, and 1 tbsp cornstarch. Let sit while preparing the sauce.

2. Make the Teriyaki Sauce:
   In a small saucepan, combine soy sauce, brown sugar, mirin, honey, sesame oil, garlic, and ginger. Bring to a simmer. Stir in cornstarch slurry and simmer until thickened (2–3 minutes). Set aside.

3. Cook the Beef:
   Heat oil in a large skillet or wok over medium-high heat. Stir-fry beef in batches until browned (2–3 minutes per side). Don’t overcrowd the pan.

4. Combine & Glaze:
   Return all beef to the pan. Pour in the teriyaki sauce and toss to coat evenly. Cook for 1–2 more minutes until glossy and sticky.

5. Serve:
   Serve hot over steamed rice or noodles. Garnish with sesame seeds and green onions.

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Tips for Perfect Beef Teriyaki

• Slice beef against the grain for maximum tenderness.
• Don’t overcook—high heat and quick sear is key.
• Add steamed broccoli, carrots, or bell peppers for a veggie boost.
• Sauce too thick? Add 1–2 tbsp water to loosen.

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FAQs

Can I use store-bought teriyaki sauce?
Yes, but homemade has fresher flavor and no preservatives.

What cut of beef is best?
Flank steak, sirloin, or ribeye work great. Just slice thin.

Can I make it gluten-free?
Absolutely—just use tamari or coconut aminos instead of soy sauce.

Notes: 

1. Pick a brand of teriyaky sauce that has a thick, rich consistancy. Do not use other varieties that have a thinner consistancy similar to soy sauce.

2. For even less preo, use frojen diced onion and preminced garlic.

3. Add more teriyaki sauce if needed  to reach the desired consistancy.

Nutrition

Serving: 1/4 of the recipeCalories: 220kcalCarbohydrates: 12gProtein: 27gFat: 5gSaturated Fat: 2gCholesterol: 70mgSodium: 2146mgPotassium: 572mgSugar: 9gVitamin C: 3.2mgCalcium: 33mgIron: 3.7mg