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creamy garlic pasta recipe.

 


30 minute creamy garlic pasta without heavy cream

Looking for a quick and creamy pasta recipe without using heavy cream? This 30-minute garlic pasta is rich, satisfying, and made with simple dairy-free ingredients. Perfect for busy weeknights!

Why You’ll Love This Creamy Garlic Pasta

  • Dairy-free and still creamy
  • Ready in under 30 minutes
  • Budget-friendly and pantry-staple ingredients

Ingredients You’ll Need

  • 250g spaghetti or linguine
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tbsp flour (or gluten-free alternative)
  • 1.5 cups unsweetened almond milk (or oat milk)
  • 1/4 cup nutritional yeast or dairy-free parmesan
  • Salt and pepper to taste
  • Fresh parsley (optional)

Step-by-Step Instructions

Step 1: Cook the Pasta

  • Boil pasta until al dente. Reserve 1/2 cup pasta water.

Step 2: Make the Creamy Sauce

  • In a pan, sauté garlic in olive oil until fragrant.
  • Stir in flour to form a roux. Cook 1–2 minutes.
  • Slowly whisk in almond milk to avoid lumps.
  • Simmer until thickened (4–5 min), then stir in nutritional yeast.

Step 3: Combine and Serve

  • Toss cooked pasta into the sauce. Add pasta water as needed.
  • Season with salt, pepper, and top with parsley.

Substitutions & Variations

  • Use soy or oat milk for extra creaminess
  • Add mushrooms, spinach, or grilled tofu for protein

🍽️ Serving Suggestions for Creamy Garlic Chicken

  • Pair with buttery mashed potatoes for a comforting dinner.
  • Serve over pasta or fettuccine to make it a hearty Italian-style meal.
  • Accompany with steamed rice, quinoa, or couscous for a lighter option.
  • Add a side of garlic bread or dinner rolls to soak up the creamy sauce.
  • Balance the richness with a fresh green salad or roasted vegetables.
  • For a weekend dinner, serve with a glass of white wine.

❓ FAQs about Creamy Garlic Chicken

Q1: What is Creamy Garlic Chicken made of?
It’s made with pan-seared chicken breasts simmered in a rich sauce of garlic, cream, butter, and parmesan (optional).

Q2: Can I make it without heavy cream?
Yes. You can use half-and-half, milk with a little flour, or coconut cream for a lighter or dairy-free version.

Q3: Is Creamy Garlic Chicken spicy?
No, it’s a mild and creamy dish. You can add chili flakes or paprika if you prefer heat.

Q4: What cut of chicken works best?
Boneless chicken breasts or thighs are most commonly used. Thighs give a juicier result.

Q5: How long does Creamy Garlic Chicken last?
It can be stored in an airtight container in the fridge for 2–3 days. Reheat gently on the stove, adding a splash of milk if needed.

Q6: Can I freeze Creamy Garlic Chicken?
Yes, but the cream sauce may separate after thawing. Stir well when reheating, or prepare the chicken and make the sauce fresh.

🍗 Similar Recipes You May Like :

  1. Garlic Butter Chicken – Pan-seared chicken in a rich garlic butter sauce.
  2. Chicken Alfredo – Creamy pasta dish with chicken and parmesan sauce.
  3. Chicken Marsala – Italian-style chicken with mushrooms and Marsala wine sauce.
  4. Tuscan Chicken – Creamy chicken with sun-dried tomatoes, spinach, and garlic.
  5. Lemon Garlic Chicken – Light and zesty chicken dish with garlic and lemon butter sauce.

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