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spring salad recipe.

Title:
Fresh Spring Salad Recipe with Lemon Vinaigrette

Celebrate the season with this vibrant spring salad recipe! Packed with fresh greens, radishes, peas, and a zesty lemon vinaigrette—perfect for a light lunch or healthy side dish.

Fresh & Easy Spring Salad Recipe (Bright, Crisp & Seasonal)

Welcome spring with this colorful and refreshing spring salad recipe! Made with crisp greens, crunchy veggies, and a light lemon vinaigrette, this salad is bursting with seasonal flavor and perfect for any occasion. Whether served as a side dish or a main course with added protein, it’s a delicious way to enjoy spring produce.


🛒 Ingredients:

For the Salad:

  • 4 cups mixed spring greens (arugula, baby spinach, romaine, etc.)
  • ½ cup radishes, thinly sliced
  • ½ cup sugar snap peas or green peas
  • ½ cup cucumber, sliced
  • ¼ cup red onion, thinly sliced
  • ¼ cup crumbled feta cheese (optional)
  • ¼ cup chopped fresh herbs (parsley, dill, or mint)
  • ¼ cup chopped walnuts or sliced almonds (optional)

For the Lemon Vinaigrette:

  • 3 tbsp extra virgin olive oil
  • 1½ tbsp fresh lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp honey or maple syrup
  • Salt & pepper, to taste

🥗 Instructions:

Step 1: Prepare the Vinaigrette

In a small bowl or jar, whisk together olive oil, lemon juice, mustard, honey, salt, and pepper. Set aside.

Step 2: Assemble the Salad

In a large salad bowl, combine spring greens, radishes, snap peas, cucumber, red onion, and herbs.

Step 3: Dress and Serve

Drizzle with the lemon vinaigrette just before serving. Toss gently to combine. Top with feta cheese and nuts, if using.


✅ Tips for the Best Spring Salad:

  • Use seasonal, local produce for the freshest flavor.
  • Add avocado, boiled eggs, or grilled chicken for a protein boost.
  • Keep the dressing separate until ready to serve to prevent sogginess.
  • Sprinkle with edible flowers like nasturtiums for a beautiful presentation.

❄️ Storage:

  • Store undressed salad in the fridge for up to 2 days.
  • Keep vinaigrette in a jar in the fridge for up to 1 week. Shake well before using.

🍽 Perfect For:

  • Easter brunch or Mother’s Day
  • Light springtime lunches
  • Healthy weekday sides

📌 Related Recipes:

  • Strawberry Spinach Salad with Balsamic Dressing
  • Grilled Asparagus Salad
  • Quinoa and Arugula Salad with Lemon Dressing

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