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spirulina smoothie recipe



💚 Spirulina Smoothie Recipe (Detox & Immune-Boosting)

🥤 Introduction

Need a quick and powerful superfood smoothie that supports energy, detox, and immunity? This spirulina smoothie recipe is a nutrient-packed breakfast or snack made with whole fruits and plant-based protein. Rich in antioxidants, iron, and B vitamins, spirulina is the ultimate addition to your daily wellness routine.

Why this recipe works:

  • Naturally vegan & gluten-free
  • Boosts energy and detoxifies
  • Quick 5-minute prep

🛒 Ingredients (2 servings)

  • 1 banana (fresh or frozen)
  • 1 cup fresh spinach
  • 1 cup unsweetened almond milk (or coconut water)
  • 1/2 cup pineapple chunks (fresh or frozen)
  • 1 tsp spirulina powder
  • 1 tbsp chia seeds or flaxseeds
  • 1/2 tsp grated ginger (optional)
  • 1–2 tsp honey or maple syrup (optional, to taste)

🧑‍🍳 Instructions

  1. Add all ingredients to a blender.
  2. Blend on high for 30–60 seconds until smooth.
  3. Taste and adjust sweetness if needed.
  4. Serve immediately, cold and fresh.

🌟 Spirulina Smoothie Health Benefits

  • 🌿 Detox support: Chlorophyll in spirulina helps flush toxins
  • 💪 Boosts immunity: Rich in antioxidants and anti-inflammatory compounds
  • ⚡ Energy lift: Iron and B12 support natural energy levels
  • 🧠 Brain clarity: Amino acids and omega-3s enhance focus

Long-tail keyword suggestion: “spirulina smoothie for detox and energy”

🧊 Smoothie Tips

  • Freeze the banana for a creamier texture.
  • Add 1 scoop of plant-based protein for a post-workout shake.
  • Add 1 tsp lemon juice to balance the earthy spirulina flavor.

📌 Storage

Drink your smoothie fresh, or store in an airtight container in the fridge for up to 24 hours. Shake before serving.

📖 More Healthy Smoothie Recipes

🔍 FAQs

What does spirulina taste like?

Spirulina has a slightly earthy, algae-like taste. Tropical fruits like pineapple or mango help mask the flavor.

Can I use spirulina tablets?

Yes, but powder blends better. Crush or blend thoroughly if using tablets.

Is spirulina safe daily?

Yes, 1–3 grams daily is generally safe. Always use food-grade spirulina from trusted brands.

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