Skip to main content

taco casserole recipe.

Easy Taco Casserole Recipe (Cheesy, Beefy & Family-Friendly)

This cheesy taco casserole is packed with seasoned ground beef, beans, salsa, and melted cheese—perfect for busy weeknights or family dinners. Ready in just 30 minutes!

🌮 Why You’ll Love This Taco Casserole

This taco casserole has all the bold flavors of tacos baked into one hearty, comforting dish. It’s quick, budget-friendly, customizable, and great for meal prep or feeding a crowd.

  • ✅ Ready in under 30 minutes
  • ✅ Kid-approved and freezer-friendly
  • ✅ Packed with Tex-Mex flavors
  • ✅ Easily made gluten-free or low-carb

🛒 Ingredients

  • 1 lb ground beef (or ground turkey)
  • 1 packet taco seasoning (or 2 tbsp homemade)
  • 1 cup salsa (mild or spicy)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup frozen corn
  • 2 cups shredded cheddar cheese
  • 8 small tortillas (cut into quarters) or use tortilla chips
  • Optional toppings: sour cream, avocado, jalapeños, cilantro, green onions

👩‍🍳 Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.
  2. In a skillet over medium heat, brown the ground beef until cooked through. Drain excess fat.
  3. Stir in taco seasoning and salsa. Simmer for 2–3 minutes.
  4. Add black beans and corn to the skillet. Mix well and remove from heat.
  5. Layer half of the tortillas (or chips) on the bottom of the baking dish.
  6. Add half of the beef mixture and sprinkle with 1 cup of cheese.
  7. Repeat layers: tortillas, remaining beef mixture, and top with the rest of the cheese.
  8. Bake uncovered for 15–20 minutes, until cheese is melted and bubbly.
  9. Let cool slightly before serving. Top with your favorite taco toppings!

🌶️ Make It Your Way

  • Low-Carb: Use low-carb tortillas or skip them and serve with lettuce
  • Vegetarian: Swap beef for sautéed mushrooms, lentils, or meatless crumbles
  • Spicy: Add diced jalapeños, chipotle powder, or hot salsa
  • Extra Crunchy: Top with crushed tortilla chips after baking

🧊 Storage & Meal Prep

  • Fridge: Store in an airtight container for up to 4 days
  • Freezer: Freeze before or after baking for up to 2 months
  • Reheat: In microwave or oven until heated through

🥄 Nutrition (Per Serving – serves 6)

  • Calories: 420
  • Carbs: 30g
  • Protein: 25g
  • Fat: 24g
  • Fiber: 6g
  • Sugar: 4g

❓ FAQ

Can I prep this taco casserole ahead of time?
Yes! Assemble it up to 24 hours in advance and refrigerate until ready to bake.

Can I make this dairy-free?
Absolutely—just use your favorite dairy-free cheese alternative.

What’s the best side dish for taco casserole?
Serve with a simple green salad, cilantro-lime rice, or guacamole and chips.

✅ Final Thoughts

This easy taco casserole recipe is a weeknight dinner hero—cheesy, filling, and packed with Mexican-inspired flavor. Customize it your way and serve it up hot with your favorite toppings!


Comments

Post a Comment

Popular posts from this blog

spicy salmon sushi bites.

                    🍣 Crispy Rice Sushi Bites Recipe – Viral Sushi Appetizer You’ll Crave! 📌 Why You’ll Love These Crispy Sushi Bites These crispy rice sushi bites are the perfect blend of textures: golden fried sushi rice topped with creamy, spicy tuna or fresh avocado. Whether you’re hosting a party or craving sushi night at home, this viral appetizer is fun, fancy, and surprisingly easy! 📝 Ingredients (Makes 12–15 bites) For the crispy rice: 2 cups cooked sushi rice (short-grain, cooled) 1 tbsp rice vinegar 1 tsp sugar Pinch of salt Neutral oil (for frying) For the spicy tuna topping: 150g sashimi-grade tuna, finely chopped 2 tbsp mayo 1 tsp sriracha (adjust to taste) 1 tsp soy sauce ½ tsp sesame oil Optional toppings: Thin avocado slices Jalapeño rounds Black sesame seeds Chopped green onions Soy sauce for dipping 🍳 Instructions Step 1: Prepare the Sushi Rice Mix the cooled rice with rice vinega...
Post a Comment
Read more

albondigas recipe

  🧆 Spanish Meatballs Recipe (Albóndigas) | Savory Tapas Classic Craving juicy, flavorful meatballs simmered in a rich tomato sauce? These Spanish Albóndigas are a classic tapas dish, packed with bold spices, fresh herbs, and rustic charm. Served with crusty bread or rice, they make the perfect party bite, appetizer, or cozy family dinner. 📝 Ingredients For the Meatballs: 500g ground beef (or half beef, half pork) 1 small onion, finely chopped 2 garlic cloves, minced 1/4 cup breadcrumbs 1 egg 2 tbsp chopped parsley 1 tsp smoked paprika 1/2 tsp cumin Salt and pepper to taste Olive oil for frying For the Tomato Sauce: 2 tbsp olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 can (400g) crushed tomatoes 1 tsp smoked paprika 1/2 tsp sugar (to balance acidity) Salt and pepper to taste Optional: 1/4 cup dry white wine or water 🍳 Instructions Step 1: Make the Meatballs In a mixing bowl, combine ground meat, onion, garlic, breadcrumbs, ...
Post a Comment
Read more

kfc fried chicken recipe.

🍗 Copycat KFC Fried Chicken Recipe – Crispy, Juicy & Flavor-Packed! Ever wished you could make KFC-style fried chicken at home ? This copycat KFC fried chicken recipe brings you all the crispy, golden perfection and 11-herb-and-spice flavor you crave—without ever leaving your kitchen. Juicy on the inside, crunchy on the outside, this homemade KFC chicken is perfect for Sunday dinners, gatherings, or when fast food cravings strike but you want to keep it homemade. ⭐ Why You’ll Love This KFC Copycat Recipe 🍗 Crispy, crunchy coating just like KFC 🌿 Uses a blend of 11 secret herbs and spices 🔥 Perfectly juicy and flavorful chicken every time 🧂 No MSG, no mystery ingredients—just real food 🏡 Tastes like takeout, made with love at  🧾 Ingredients For the Chicken: 1 kg (2.2 lbs) chicken pieces (drumsticks, thighs, wings) 1 cup buttermilk (or milk + 1 tbsp vinegar/lemon juice) 1 tsp salt 1/2 tsp black pepper For the Flour Coating (KFC Spice Blend): 2...
Post a Comment
Read more