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taco casserole recipe.

Easy Taco Casserole Recipe (Cheesy, Beefy & Family-Friendly)

This cheesy taco casserole is packed with seasoned ground beef, beans, salsa, and melted cheese—perfect for busy weeknights or family dinners. Ready in just 30 minutes!


🌮 Why You’ll Love This Taco Casserole

This taco casserole has all the bold flavors of tacos baked into one hearty, comforting dish. It’s quick, budget-friendly, customizable, and great for meal prep or feeding a crowd.

  • ✅ Ready in under 30 minutes
  • ✅ Kid-approved and freezer-friendly
  • ✅ Packed with Tex-Mex flavors
  • ✅ Easily made gluten-free or low-carb

🛒 Ingredients

  • 1 lb ground beef (or ground turkey)
  • 1 packet taco seasoning (or 2 tbsp homemade)
  • 1 cup salsa (mild or spicy)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup frozen corn
  • 2 cups shredded cheddar cheese
  • 8 small tortillas (cut into quarters) or use tortilla chips
  • Optional toppings: sour cream, avocado, jalapeños, cilantro, green onions

👩‍🍳 Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.
  2. In a skillet over medium heat, brown the ground beef until cooked through. Drain excess fat.
  3. Stir in taco seasoning and salsa. Simmer for 2–3 minutes.
  4. Add black beans and corn to the skillet. Mix well and remove from heat.
  5. Layer half of the tortillas (or chips) on the bottom of the baking dish.
  6. Add half of the beef mixture and sprinkle with 1 cup of cheese.
  7. Repeat layers: tortillas, remaining beef mixture, and top with the rest of the cheese.
  8. Bake uncovered for 15–20 minutes, until cheese is melted and bubbly.
  9. Let cool slightly before serving. Top with your favorite taco toppings!

🌶️ Make It Your Way

  • Low-Carb: Use low-carb tortillas or skip them and serve with lettuce
  • Vegetarian: Swap beef for sautéed mushrooms, lentils, or meatless crumbles
  • Spicy: Add diced jalapeños, chipotle powder, or hot salsa
  • Extra Crunchy: Top with crushed tortilla chips after baking

🧊 Storage & Meal Prep

  • Fridge: Store in an airtight container for up to 4 days
  • Freezer: Freeze before or after baking for up to 2 months
  • Reheat: In microwave or oven until heated through

🥄 Nutrition (Per Serving – serves 6)

  • Calories: 420
  • Carbs: 30g
  • Protein: 25g
  • Fat: 24g
  • Fiber: 6g
  • Sugar: 4g

❓ FAQ

Can I prep this taco casserole ahead of time?
Yes! Assemble it up to 24 hours in advance and refrigerate until ready to bake.

Can I make this dairy-free?
Absolutely—just use your favorite dairy-free cheese alternative.

What’s the best side dish for taco casserole?
Serve with a simple green salad, cilantro-lime rice, or guacamole and chips.


✅ Final Thoughts

This easy taco casserole recipe is a weeknight dinner hero—cheesy, filling, and packed with Mexican-inspired flavor. Customize it your way and serve it up hot with your favorite toppings!


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