Easy Taco Casserole Recipe (Cheesy, Beefy & Family-Friendly)
This cheesy taco casserole is packed with seasoned ground beef, beans, salsa, and melted cheese—perfect for busy weeknights or family dinners. Ready in just 30 minutes!
🌮 Why You’ll Love This Taco Casserole
This taco casserole has all the bold flavors of tacos baked into one hearty, comforting dish. It’s quick, budget-friendly, customizable, and great for meal prep or feeding a crowd.
- ✅ Ready in under 30 minutes
- ✅ Kid-approved and freezer-friendly
- ✅ Packed with Tex-Mex flavors
- ✅ Easily made gluten-free or low-carb
🛒 Ingredients
- 1 lb ground beef (or ground turkey)
- 1 packet taco seasoning (or 2 tbsp homemade)
- 1 cup salsa (mild or spicy)
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup frozen corn
- 2 cups shredded cheddar cheese
- 8 small tortillas (cut into quarters) or use tortilla chips
- Optional toppings: sour cream, avocado, jalapeños, cilantro, green onions
👩🍳 Instructions
- Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.
- In a skillet over medium heat, brown the ground beef until cooked through. Drain excess fat.
- Stir in taco seasoning and salsa. Simmer for 2–3 minutes.
- Add black beans and corn to the skillet. Mix well and remove from heat.
- Layer half of the tortillas (or chips) on the bottom of the baking dish.
- Add half of the beef mixture and sprinkle with 1 cup of cheese.
- Repeat layers: tortillas, remaining beef mixture, and top with the rest of the cheese.
- Bake uncovered for 15–20 minutes, until cheese is melted and bubbly.
- Let cool slightly before serving. Top with your favorite taco toppings!
🌶️ Make It Your Way
- Low-Carb: Use low-carb tortillas or skip them and serve with lettuce
- Vegetarian: Swap beef for sautéed mushrooms, lentils, or meatless crumbles
- Spicy: Add diced jalapeños, chipotle powder, or hot salsa
- Extra Crunchy: Top with crushed tortilla chips after baking
🧊 Storage & Meal Prep
- Fridge: Store in an airtight container for up to 4 days
- Freezer: Freeze before or after baking for up to 2 months
- Reheat: In microwave or oven until heated through
🥄 Nutrition (Per Serving – serves 6)
- Calories: 420
- Carbs: 30g
- Protein: 25g
- Fat: 24g
- Fiber: 6g
- Sugar: 4g
❓ FAQ
Can I prep this taco casserole ahead of time?
Yes! Assemble it up to 24 hours in advance and refrigerate until ready to bake.
Can I make this dairy-free?
Absolutely—just use your favorite dairy-free cheese alternative.
What’s the best side dish for taco casserole?
Serve with a simple green salad, cilantro-lime rice, or guacamole and chips.
✅ Final Thoughts
This easy taco casserole recipe is a weeknight dinner hero—cheesy, filling, and packed with Mexican-inspired flavor. Customize it your way and serve it up hot with your favorite toppings!
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