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Avocado Hummus


Avocado Hummus Recipe

This creamy avocado hummus combines the rich, nutty flavor of traditional hummus with the buttery texture of ripe avocados. It's perfect as a dip, spread, or healthy snack!

Ingredients

1 ripe avocado

1 can (15 oz) chickpeas, drained and rinsed

3 tablespoons tahini

2 tablespoons olive oil

2 tablespoons fresh lime or lemon juice

1 clove garlic (or ½ teaspoon garlic powder)

½ teaspoon ground cumin

Salt to taste

2–4 tablespoons water (adjust for desired consistency)

Optional toppings: Paprika, chopped cilantro, olive oil drizzle

Instructions

1. Prepare the Ingredients: Scoop out the avocado flesh and discard the pit. Rinse and drain the chickpeas.

2. Blend the Base: In a food processor or blender, combine the avocado, chickpeas, tahini, olive oil, lime or lemon juice, garlic, cumin, and a pinch of salt.

3. Adjust the Consistency: Blend until smooth, adding water one tablespoon at a time until you reach your desired consistency.

4. Taste and Adjust: Taste the hummus and adjust the seasoning with more salt, lime juice, or cumin if needed.

5. Serve: Transfer the hummus to a serving bowl. Garnish with a drizzle of olive oil, a sprinkle of paprika, and chopped cilantro.

Serving Suggestions

Serve with pita bread, tortilla chips, or fresh veggies like carrots, cucumber, and bell peppers.

Use as a spread for sandwiches or wraps.

Tips for Best Results

For extra creaminess, peel the chickpeas before blending.

Add a spicy kick with a pinch of cayenne or a dash of hot sauce.

Store in an airtight container in the fridge for up to 3 days.


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