Egg Muffin Cups Recipe

Here’s a basic overview of an Egg Muffin Cups recipe, a perfect make-ahead breakfast or snack filled with protein and veggies:

Ingredients

Base:

6 large eggs

Salt and pepper to taste

Fillings (Choose your favorites):

Diced bell peppers, spinach, tomatoes, onions, mushrooms

Grated cheese (cheddar, feta, or mozzarella)

Cooked and crumbled bacon, sausage, or ham

Instructions

1. Prepare Muffin Tin:

Preheat oven to 350°F (175°C). Lightly grease a muffin tin with cooking spray or use muffin liners.

2. Assemble Egg Mixture:

Whisk eggs with salt and pepper. Pour the egg mixture evenly into the muffin cups.

3. Add Fillings:

Add desired fillings to each muffin cup, such as vegetables, cheese, or cooked meats. Stir gently to mix.

4. Bake:

Bake for 15-20 minutes or until eggs are fully set and slightly golden on top. Let cool for a few minutes before serving or storing.

These egg muffins can be stored in the refrigerator for a few days or frozen for a quick breakfast option.

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