Menu planning for busy families can help save time, reduce stress, and ensure balanced meals throughout the week. Here’s a guide to creating a realistic, manageable plan that makes mealtime easier: 1. Create a Weekly Plan Pick a Theme for Each Day: Assigning themes like Meatless Monday, Taco Tuesday, or Pasta Thursday simplifies planning and makes meals more fun and predictable. Choose Simple, Versatile Recipes: Go for meals that require minimal prep, cook quickly, or can be made in a single pot or pan. Think stir-fries, sheet-pan meals, and casseroles. 2. Batch Cooking and Freezer-Friendly Meals Cook Once, Eat Twice: Make double batches of certain dishes, so you can freeze half for a future meal or have leftovers the next day. Freezer Meals: Make and freeze family favorites like lasagna, enchiladas, soups, or meatballs. Just reheat when you need a quick meal. 3. Include Quick, Easy-to-Prepare Proteins Rotisserie Chicken: Use for salads, wraps, pasta dishes, or tacos. Ground Meat...
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