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almond flour pancakes recipe



 🥞 Fluffy Almond Flour Pancakes (Gluten-Free, Low-Carb & Dairy-Free)

Start your morning with a stack of fluffy almond flour pancakes! Made with simple ingredients, these pancakes are naturally gluten-free, low in carbs, and perfect for keto, paleo, or dairy-free diets. Soft on the inside, golden on the outside—this easy breakfast recipe is ready in just 15 minutes.

⭐ Why You’ll Love These Almond Flour Pancakes

  • 🥞 Light, fluffy & satisfying
  • 🌰 Made with almond flour – gluten-free & grain-free
  • 🥚 Protein-rich and naturally low-carb
  • ⏱️ Quick & easy – 15-minute recipe
  • 🥛 Dairy-free and refined sugar-free

🛒 Ingredients

  • 1 cup blanched almond flour
  • 2 large eggs
  • 2 tbsp non-dairy milk (almond, coconut, or oat milk)
  • 1 tbsp maple syrup or honey (optional, or erythritol for keto)
  • ½ tsp baking powder
  • ½ tsp vanilla extract
  • Pinch of salt
  • Coconut oil or butter for cooking

👩‍🍳 How to Make Almond Flour Pancakes

  1. Mix Batter: In a bowl, whisk together eggs, milk, sweetener, and vanilla. Add almond flour, baking powder, and salt. Stir until smooth and thick.

  2. Preheat Pan: Heat a non-stick skillet or griddle over medium-low heat. Grease lightly with coconut oil.

  3. Cook Pancakes: Pour 2–3 tablespoons of batter per pancake. Cook for 2–3 minutes until bubbles form on top, then flip and cook another 1–2 minutes until golden.

  4. Serve: Stack, top with berries, syrup, nut butter, or yogurt, and enjoy!

🍓 Topping Ideas

  • Fresh berries + maple syrup
  • Almond butter + banana slices
  • Greek yogurt + honey + cinnamon
  • Coconut cream + toasted nuts

✅ Nutritional Benefits (Per Pancake – Approx.)

  • Calories: 120
  • Protein: 5g
  • Net Carbs: 3g
  • Fat: 9g
  • Gluten-Free, Grain-Free, Low-Glycemic

🥞 Tips for Perfect Almond Flour Pancakes

  • Low heat is key – almond flour browns quickly.
  • Let the batter rest for a minute to thicken slightly before cooking.
  • If your batter feels too thick, add a splash more milk.
  • Use a thin spatula and flip gently.

🔎 FAQ – Almond Flour Pancakes

Q: Can I freeze almond flour pancakes?
Yes! Stack with parchment between layers and freeze in an airtight bag. Reheat in toaster or pan.

Q: Can I make them vegan?
You can try using flax eggs, but texture may vary. Almond flour works best with real eggs for fluffiness.

Q: Are they keto-friendly?
Yes—just skip the syrup and use a keto-friendly sweetener like erythritol or monk fruit.

📌 Save & Share This Recipe

If you love healthy breakfasts, don’t forget to save this pancake recipe on Pinterest and share with your family and friends. Tag us on Instagram with your pancake stack pics! 🥞✨

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