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plant based burger recipe.

🍔 The Best Homemade Plant-Based Burgers (Vegan & Protein-Packed)

Juicy, flavorful, and made with real ingredients — these plant-based burgers are everything you love about burgers without the meat. Perfect for weeknight dinners or summer grilling!

Make the best homemade plant-based burgers with lentils, beans, and veggies! This vegan burger recipe is hearty, protein-packed, and perfect for grilling or pan-frying.

🌱 Why You’ll Love This Plant-Based Burger:

  • 100% vegan and dairy-free
  • High in plant protein and fiber
  • Freezer-friendly and meal-prep approved
  • Customizable with your favorite add-ins and toppings
  • Great for BBQs, lunch, or weeknight dinners

📝 Ingredients:

  • 1 cup cooked lentils (green or brown)
  • 1 cup canned black beans, rinsed and mashed
  • 1/2 cup rolled oats or breadcrumbs
  • 1/2 cup grated carrot
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 2 tbsp ground flaxseed + 5 tbsp water (flax egg)
  • 2 tbsp soy sauce or tamari
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • Salt & black pepper, to taste
  • 1–2 tbsp olive oil (for cooking)

👩‍🍳 Instructions:

  1. Prepare flax egg: In a small bowl, mix flaxseed with water. Let it sit for 5–10 minutes to gel.

  2. Mash and mix: In a large bowl, combine lentils, mashed beans, oats, veggies, onion, garlic, spices, soy sauce, and the flax egg. Mix until well combined and sticky.

  3. Form patties: Shape into 4–5 burger patties. Chill in the fridge for 15–20 minutes to firm up.

  4. Cook: Heat olive oil in a skillet over medium heat. Cook patties for 4–5 minutes on each side until golden and crisp.
    Optional: Grill over medium-high heat on greased grates.

  5. Serve: Serve on toasted buns with lettuce, tomato, vegan mayo, pickles, or avocado.

🍔 Topping Ideas:

  • Vegan cheese slices
  • Caramelized onions
  • Sriracha mayo or tahini sauce
  • Sliced avocado or guacamole
  • Pickled red onions

❄️ Storage & Meal Prep:

  • Fridge: Store cooked patties for 3–4 days
  • Freezer: Freeze raw or cooked patties for up to 2 months. Separate with parchment paper.

❓ FAQs

Q: Can I bake these burgers?
Yes! Bake at 375°F (190°C) for 25–30 minutes, flipping halfway through.

Q: Can I use canned lentils?
Absolutely — just rinse and drain them first.

Q: What if my mixture is too wet?
Add more oats or breadcrumbs until firm enough to form patties.

🥗 Final Thoughts:

This plant-based burger recipe is proof that meatless doesn’t mean flavorless! Packed with wholesome ingredients, these burgers are hearty, satisfying, and perfect for any meal. Whether you're vegan, vegetarian, or just curious — you’ll love these juicy patties!

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