Title: Healthy Chinese Vegetable Soup Recipe (Simple & Soothing)
This easy Chinese vegetable soup is light, flavorful, and packed with healthy veggies! Perfect for a quick lunch or dinner—vegan, gluten-free, and ready in 20 minutes.
Easy Chinese Vegetable Soup (Light, Nourishing & Vegan)
Craving something warm, comforting, and healthy? This Chinese vegetable soup is a classic! Made with fresh vegetables, a flavorful broth, and a few simple seasonings, it’s perfect for a light meal or a starter to your favorite Chinese dishes.
This soup is vegan, gluten-free, and low-calorie, yet deeply satisfying—ideal for detox days or when you’re feeling under the weather.
Ingredients (Serves 3–4):
- 1 tbsp sesame oil or vegetable oil
- 3 garlic cloves, minced
- 1-inch piece of fresh ginger, sliced
- 1 small onion, thinly sliced
- 1 carrot, julienned or thinly sliced
- 1 cup napa cabbage or bok choy, chopped
- 1/2 cup mushrooms (shiitake or button), sliced
- 1/2 cup snow peas or green beans
- 4 cups vegetable broth or water
- 1 tbsp light soy sauce
- 1 tsp rice vinegar (optional, for tang)
- Salt and white pepper to taste
- Green onions and cilantro (for garnish)
Instructions:
- Heat oil in a soup pot over medium heat. Add garlic, ginger, and onion. Sauté for 2–3 minutes until fragrant.
- Add harder vegetables like carrots and mushrooms. Cook for another 2–3 minutes.
- Pour in the broth, then add soy sauce and bring to a gentle boil.
- Add cabbage and snow peas, reduce heat, and simmer for 5–7 minutes.
- Season with rice vinegar, salt, and white pepper.
- Garnish with green onions or cilantro and serve hot.
Optional Add-ins:
- Cubed tofu for protein
- Cooked rice noodles or vermicelli
- A drizzle of chili oil for spice
- Miso paste for umami depth
Why You’ll Love This Chinese Soup:
- Quick and easy—ready in 20 minutes
- Naturally vegan and gluten-free
- Low-calorie but satisfying
- Easy to customize with your favorite veggies
FAQs:
Q: Can I use chicken broth instead of vegetable broth?
A: Absolutely! If you're not vegan, chicken broth adds great flavor.
Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stove.
Q: Can I make this soup spicy?
A: Yes! Add chili flakes, sriracha, or a dash of chili oil.
Final Thoughts:
This Chinese-style vegetable soup is the perfect go-to recipe for something quick, healthy, and comforting. It’s full of flavor, nutrients, and warmth—great for any time of year.
Loved this recipe?
Comment below, share your version, and follow my blog for more healthy Asian recipes and quick weeknight meals!
Comments
Post a Comment