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greek salad recipe.

Classic Greek Salad Recipe (Authentic & Refreshing)

“Make a refreshing and authentic Greek salad with tomatoes, cucumber, olives, red onion, and feta. Ready in 10 minutes and full of Mediterranean flavor!”

Introduction:

Fresh, crisp, and bursting with Mediterranean flavor, this Greek salad recipe is the ultimate side or light main dish. Also known as Horiatiki, traditional Greek salad is made with juicy tomatoes, crunchy cucumbers, red onion, olives, and creamy feta cheese—all tossed in a simple olive oil and oregano dressing. It’s healthy, naturally low-carb, and ready in just 10 minutes!

🥗 Why You’ll Love This Greek Salad

  • ✅ Authentic and made with real, wholesome ingredients
  • ✅ Naturally gluten-free, vegetarian, and low-carb
  • ✅ No lettuce—just crisp veggies and bold Mediterranean flavors
  • ✅ Quick to prepare—ready in under 15 minutes
  • ✅ Perfect for summer meals, BBQs, or Mediterranean platters

🛒 Ingredients (Serves 4)

  • 2 cups cherry tomatoes, halved (or 3–4 ripe tomatoes, chopped)
  • 1 large cucumber, sliced into half-moons
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted
  • 4 oz (about 1/2 cup) block of feta cheese, cut into cubes or sliced
  • 1/4 cup extra virgin olive oil
  • 1 tbsp red wine vinegar (optional)
  • 1 tsp dried oregano
  • Salt and black pepper, to taste

✅ Traditional Greek salad does not include lettuce. Keep it classic with tomatoes, cucumbers, onions, olives, and feta.

👨‍🍳 How to Make Authentic Greek Salad

Step 1: Prep the Veggies

Wash and chop the tomatoes, cucumbers, and onion. Slice the feta into cubes or slabs. Pit the olives if needed.

Step 2: Make the Dressing

In a small bowl, whisk together olive oil, red wine vinegar (optional), oregano, salt, and pepper.

Step 3: Toss and Serve

In a large bowl, gently combine the veggies and olives. Pour the dressing over the top and toss lightly. Add feta on top and a final sprinkle of oregano.

🧊 Serve chilled or at room temperature for best flavor.

🧊 Storage Tips

  • Store leftovers in an airtight container for up to 2–3 days
  • If meal prepping, keep feta and dressing separate until ready to eat
  • Best eaten fresh, as tomatoes and cucumbers can release water over time

🍽️ What to Serve with Greek Salad

  • Grilled meats: chicken souvlaki, lamb kebabs, or steak
  • Pita bread or warm flatbreads with hummus
  • As part of a mezze platter with tzatziki, olives, and dolmas
  • Add chickpeas or grilled shrimp to make it a full meal

🔁 Recipe Variations

  • Add green bell pepper slices for extra crunch
  • Use capers for a briny kick
  • Swap feta for vegan cheese for a dairy-free version
  • Add fresh herbs like parsley or mint for extra flavor

✅ Final Thoughts

This classic Greek salad is proof that simple ingredients can create bold, satisfying flavors. It’s the perfect side for almost any meal, and equally good on its own. Healthy, colorful, and effortless—this is the Mediterranean diet at its best!

Did you try this recipe? Comment with your favorite Greek salad twist or serving idea below!


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